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Study note

Effects of submaximal and supramaximal interval training on determinants of endurance performance in endurance athletes.

Updated Oct 16, 2026

Human researchScandinavian journal of medicine & science in sports2017Read the source on PubMed

From the closing abstract passage

“Six weeks of submaximal and supramaximal interval training performed to exhaustion seems to equally improve VO 2max and anaerobic power in endurance-trained men, despite…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 26887354
Publication types
Randomized Controlled Trial
Indexed subjects
Fatigue · Oxygen Consumption · Physical Endurance · Athletic Performance · Athletes
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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