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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

fueling
2011

Carbohydrate ingestion during exercise: effects on pe… (PMID 22301833)

PMID 22301833 (2011): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2011

Induction and decay of short-term heat acclimation in… (PMID 21846164)

PMID 21846164 (2011): taper, tapering — Time-trial performance, Performance in heat (study note for endurance athletes).

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heat
2011

Lactate threshold predicting time-trial performance:… (PMID 21527667)

PMID 21527667 (2011): heat acclimation — Performance in heat (study note for endurance athletes).

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pacing
2011

Pacing Strategy and Change in Body Composition during… (PMID 22129824)

PMID 22129824 (2011): pacing — Time-trial performance (study note for endurance athletes).

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biomechanics
2011

Plyometric training as an intervention to correct alt… (PMID 21256445)

PMID 21256445 (2011): plyometric, intervention — Running economy (study note for endurance athletes).

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altitude
2010

Altitude training considerations for the winter sport… (PMID 19837773)

PMID 19837773 (2010): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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hydration
2010

Multiple transportable carbohydrates enhance gastric… (PMID 19000102)

PMID 19000102 (2010): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2010

Fuel selection and cycling endurance performance with… (PMID 20299609)

PMID 20299609 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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mobility
2010

The drop-jump video screening test: retention of impr… (PMID 20940643)

PMID 20940643 (2010): stretch, stretching — Injury risk (study note for endurance athletes).

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altitude
2010

Training in hypoxia fails to further enhance enduranc… (PMID 19897566)

PMID 19897566 (2010): hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2010

Carbohydrate administration and exercise performance:… (PMID 20726621)

PMID 20726621 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

tapering
2010

Myocellular basis for tapering in competitive distanc… (PMID 20299622)

PMID 20299622 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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altitude
2010

Is hypoxia training good for muscles and exercise per… (PMID 20417346)

PMID 20417346 (2010): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
2010

Intermittent hypoxia does not affect endurance perfor… (PMID 20419592)

PMID 20419592 (2010): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2010

Effect of performance level on pacing strategy during… (PMID 20012450)

PMID 20012450 (2010): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2010

Alternatives to rapid weight loss in US wrestling. (PMID 20544583)

PMID 20544583 (2010): taper — Time-trial performance (study note for endurance athletes).

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hydration
2010

Hydration: special issues for playing football in war… (PMID 21029195)

PMID 21029195 (2010): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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tapering
2010

Intense training: the key to optimal performance befo… (PMID 20840559)

PMID 20840559 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2010

Carbohydrate and exercise performance: the role of mu… (PMID 20574242)

PMID 20574242 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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endurance
2010

Effects of resistance training in children and adoles… (PMID 20974785)

PMID 20974785 (2010): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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hydration
2010

Hydration and electrolyte balance in horses during an… (PMID 21058989)

PMID 21058989 (2010): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2010

Inspiratory muscle training in quadriplegic patients. (PMID 20625668)

PMID 20625668 (2010): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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tapering
2010

Preparing to perform: periodization and dance. (PMID 20507723)

PMID 20507723 (2010): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2010

Glycemic index and endurance performance. (PMID 20479489)

PMID 20479489 (2010): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

recovery
2010

Effect of a 5-min cold-water immersion recovery on ex… (PMID 18539654)

PMID 18539654 (2010): recovery — Recovery speed (study note for endurance athletes).

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pacing
2010

Pacing pattern and speed skating performance in compe… (PMID 19924002)

PMID 19924002 (2010): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2009

Responses of hematological parameters and aerobic per… (PMID 19528852)

PMID 19528852 (2009): taper — Time-trial performance (study note for endurance athletes).

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altitude
2009

Intermittent hypoxic exposure does not improve endura… (PMID 19461532)

PMID 19461532 (2009): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

recovery
2009

The effects of recovery interventions on consecutive… (PMID 19675481)

PMID 19675481 (2009): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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mobility
2009

Effect of the HamSprint Drills training programme on… (PMID 18077214)

PMID 18077214 (2009): stretch, stretching — Injury risk (study note for endurance athletes).

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