From the closing abstract passage
“Until further well-designed research is carried out, athletes are encouraged to follow standard recommendations for CHO consumption and let practical issues and individual experience…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 20479489
- Publication types
- Review
- Indexed subjects
- Glycogen · Dietary Carbohydrates · Oxygen Consumption · Glycemic Index · Postprandial Period
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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