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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

mobility
2009

The effect of training status on inter-limb joint sti… (PMID 18356100)

PMID 18356100 (2009): stretch — Injury risk (study note for endurance athletes).

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pacing
2009

An evaluation of 30-km cycling time trial (TT30) paci… (PMID 19387372)

PMID 19387372 (2009): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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monitoring
2009

Effects of high-intensity training by heart rate or p… (PMID 19204572)

PMID 19204572 (2009): high, intensity — Recovery speed (study note for endurance athletes).

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breathing
2009

Does respiratory muscle training increase physical pe… (PMID 19780375)

PMID 19780375 (2009): respiratory — Time to exhaustion (study note for endurance athletes).

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altitude
2009

American College of Sports Medicine position stand. N… (PMID 19225360)

PMID 19225360 (2009): american, college — VO₂max, Time-trial performance (study note for endurance athletes).

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monitoring
2009

The quantification of training load, the training res… (PMID 19691366)

PMID 19691366 (2009): monitoring — Recovery speed (study note for endurance athletes).

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pacing
2009

Influence of starting strategy on cycling time trial… (PMID 19199209)

PMID 19199209 (2009): influence, starting — Time-trial performance (study note for endurance athletes).

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tapering
2009

The effect of tapering period on plasma pro-inflammat… (PMID 24149602)

PMID 24149602 (2009): taper, tapering — Time-trial performance (study note for endurance athletes).

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biomechanics
2008

Running economy in early and late maturing youth socc… (PMID 18390772)

PMID 18390772 (2008): stride — Running economy (study note for endurance athletes).

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mobility
2008

The acute effects of dynamic and ballistic stretching… (PMID 18841078)

PMID 18841078 (2008): stretch, stretching — Injury risk (study note for endurance athletes).

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fueling
2008

Superior endurance performance with ingestion of mult… (PMID 18202575)

PMID 18202575 (2008): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2008

The effect of inspiratory muscle training on high-int… (PMID 18641709)

PMID 18641709 (2008): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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breathing
2008

Effects of inspiratory muscle training in cystic fibr… (PMID 18955432)

PMID 18955432 (2008): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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monitoring
2008

Altitude, heart rate variability and aerobic capaciti… (PMID 17687758)

PMID 17687758 (2008): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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fueling
2008

Carbohydrate-supplement form and exercise performance. (PMID 18458361)

PMID 18458361 (2008): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2008

Effects of carbohydrate ingestion 15 min before exerc… (PMID 18461096)

PMID 18461096 (2008): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2008

Do high-altitude natives have enhanced exercise perfo… (PMID 18461115)

PMID 18461115 (2008): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
2008

Classical altitude training. (PMID 18665948)

PMID 18665948 (2008): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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tapering
2008

Muscle fatigue during football match-play. (PMID 18416591)

PMID 18416591 (2008): taper, tapering — Time-trial performance (study note for endurance athletes).

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pacing
2008

Describing and understanding pacing strategies during… (PMID 18278984)

PMID 18278984 (2008): pacing — Time-trial performance (study note for endurance athletes).

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recovery
2008

Cooling interventions for the protection and recovery… (PMID 19209001)

PMID 19209001 (2008): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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biomechanics
2008

Prolonged static stretching does not influence runnin… (PMID 18972248)

PMID 18972248 (2008): prolonged, static — Running economy (study note for endurance athletes).

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tapering
2008

Monitoring changes in rugby league players' perceived… (PMID 18712214)

PMID 18712214 (2008): taper — Time-trial performance (study note for endurance athletes).

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supplements
2008

Caffeine improves physical and cognitive performance… (PMID 18799996)

PMID 18799996 (2008): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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tapering
2007

Practical tests for monitoring performance, fatigue a… (PMID 17466593)

PMID 17466593 (2007): taper — Time-trial performance (study note for endurance athletes).

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breathing
2007

Respiratory muscle training improves swimming enduran… (PMID 17165052)

PMID 17165052 (2007): respiratory, breathing — Time to exhaustion (study note for endurance athletes).

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breathing
2007

The influence of inspiratory and expiratory muscle tr… (PMID 17186299)

PMID 17186299 (2007): respiratory, breathing — Time to exhaustion (study note for endurance athletes).

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altitude
2007

Altitude training for the marathon. (PMID 17465617)

PMID 17465617 (2007): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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breathing
2007

Resistive respiratory muscle training improves and ma… (PMID 17672173)

PMID 17672173 (2007): respiratory, breathing — Time to exhaustion (study note for endurance athletes).

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recovery
2007

The effect of contrast temperature water therapy on r… (PMID 17339133)

PMID 17339133 (2007): recovery, active recovery — Recovery speed (study note for endurance athletes).

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