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Study note

Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship.

Updated Oct 16, 2026

Human researchJournal of the International Society of Sports Nutrition2020Read the source on PubMed

From the authors’ conclusion

“Overall, almost all of these elite 24-h ultramarathoners surpassed the nutritional recommendations without encountering significant or the usual adverse effects.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 32652998
Publication types
research-article
Indexed subjects
Diet · Drinking Behavior · Energy Intake · Nutritional Requirements · Physical Endurance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources