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Relationships Between Heart Rate Variability, Occupational Performance, and Fitness for Tactical Personnel: A Systematic Review.

Updated Oct 16, 2026

Human researchFrontiers in public health2020Read the source on PubMed

From the authors’ conclusion

“Heart rate variability can be an effective health and performance tool in tactical work environments.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 33240835
Publication types
Meta-Analysis · Research Support, Non-U.S. Gov't · Systematic Review · systematic-review
Indexed subjects
Exercise · Heart Rate · Police · Military Personnel · Workplace
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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