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This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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255 study page(s) for time-to-exhaustion.

supplements
2016
Evidence B
Action 2

Caffeine improves muscular performance in elite Brazi… (PMID 26863885)

PMID 26863885 (2016): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2016
Evidence B
Action 1

Nutritional Ketosis Alters Fuel Preference and Thereb… (PMID 27475046)

PMID 27475046 (2016): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2015
Evidence C
Action 2

Fructose-Glucose Composite Carbohydrates and Enduranc… (PMID 26373645)

PMID 26373645 (2015): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2015
Evidence C
Action 2

Effects of inspiratory muscle training on resistance… (PMID 25248344)

PMID 25248344 (2015): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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fueling
2015
Evidence C
Action 2

[Performance enhancement by carbohydrate intake durin… (PMID 25970669)

PMID 25970669 (2015): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2015
Evidence B
Action 2

Carbohydrate and Caffeine Mouth Rinses Do Not Affect… (PMID 25785703)

PMID 25785703 (2015): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2015
Evidence B
Action 1

Hydration Status and Sodium Balance of Endurance Runn… (PMID 25811075)

PMID 25811075 (2015): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2015
Evidence B
Action 1

[EFFECTS OF INGESTING CARBOHYDRATE-PROTEIN SUPPLEMENT… (PMID 26545646)

PMID 26545646 (2015): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2015
Evidence B
Action 1

Effects of oral sodium supplementation on indices of… (PMID 25729305)

PMID 25729305 (2015): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2015
Evidence B
Action 1

Whey or Casein Hydrolysate with Carbohydrate for Meta… (PMID 25941925)

PMID 25941925 (2015): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2014
Evidence C
Action 2

Hydration strategies, weight change and performance i… (PMID 24950110)

PMID 24950110 (2014): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2014
Evidence C
Action 2

Gastrointestinal complaints during exercise: prevalen… (PMID 24791919)

PMID 24791919 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2014
Evidence C
Action 2

Menstrual cycle phase and carbohydrate ingestion alte… (PMID 25342934)

PMID 25342934 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2014
Evidence C
Action 2

Fluid balance of cyclists during a 387-km race. (PMID 24444237)

PMID 24444237 (2014): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2014
Evidence C
Action 2

A step towards personalized sports nutrition: carbohy… (PMID 24791914)

PMID 24791914 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2014
Evidence B
Action 2

The effect of a caffeinated mouth-rinse on endurance… (PMID 23980239)

PMID 23980239 (2014): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2014
Evidence B
Action 1

Effect of carbohydrate or sodium bicarbonate ingestio… (PMID 24901305)

PMID 24901305 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2014
Evidence B
Action 1

Effects of protein in combination with carbohydrate s… (PMID 24343835)

PMID 24343835 (2014): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2013
Evidence C
Action 2

Inspiratory and expiratory respiratory muscle trainin… (PMID 23777381)

PMID 23777381 (2013): respiratory — Time to exhaustion (study note for endurance athletes).

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hydration
2013
Evidence C
Action 2

Exercise-associated hyponatremia and hydration status… (PMID 23135369)

PMID 23135369 (2013): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

Open study note

supplements
2013
Evidence B
Action 2

The metabolic and performance effects of caffeine com… (PMID 23573201)

PMID 23573201 (2013): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2013
Evidence C
Action 2

Changes in hydration status of elite Olympic class sa… (PMID 23432855)

PMID 23432855 (2013): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

Open study note

fueling
2013
Evidence C
Action 2

Carbohydrate-protein coingestion improves multiple-sp… (PMID 23134234)

PMID 23134234 (2013): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2013
Evidence C
Action 2

The use of carbohydrates during exercise as an ergoge… (PMID 23846824)

PMID 23846824 (2013): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2013
Evidence B
Action 1

Sodium supplementation has no effect on endurance per… (PMID 23731903)

PMID 23731903 (2013): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

Open study note

breathing
2013
Evidence B
Action 1

The effectiveness of physiotherapy in patients with a… (PMID 23333065)

PMID 23333065 (2013): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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hydration
2012
Evidence C
Action 2

Body composition and hydration status changes in male… (PMID 22554315)

PMID 22554315 (2012): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

Open study note

fueling
2012
Evidence C
Action 2

Carbohydrate gel ingestion significantly improves the… (PMID 21750974)

PMID 21750974 (2012): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2012
Evidence B
Action 1

Pre-exercise hyperhydration-induced bodyweight gain d… (PMID 23016126)

PMID 23016126 (2012): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

Open study note

breathing
2012
Evidence C
Action 2

Effects of inspiratory muscle training on dynamic hyp… (PMID 23233798)

PMID 23233798 (2012): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

Open study note

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