From the authors’ conclusion
“Athletes with limited time for recovery between consecutive exercise sessions should prioritise CHO and fluid ingestion to enhance subsequent athletic performance.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 29098657
- Publication types
- Meta-Analysis · Systematic Review
- Indexed subjects
- Mice · Rats · Water · Dietary Carbohydrates · Exercise
- Source record checked
- 2026-10-18
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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