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Study note

"Functional" Inspiratory and Core Muscle Training Enhances Running Performance and Economy.

Updated Oct 16, 2026

Human researchJournal of strength and conditioning research2016Read the source on PubMed

From the closing abstract passage

“Such findings suggest that the addition of inspiratory-loaded core conditioning into a high-intensity interval training program augments the influence of the interval program on…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 25162653
Publication types
Randomized Controlled Trial
Indexed subjects
Respiratory Muscles · Exercise · Oxygen Consumption · Running
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources