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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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99 studies for running-economy.

biomechanics
2026

The running economy and biomechanics of competitive d… (PMID 42191900)

Research note: The running economy and biomechanics of competitive distance runners wearing advanced footwear technology spikes.

Open study note

strength
2026

Effects of High-Intensity Interval Training Versus Sp… (PMID 41740126)

Research note: Effects of High-Intensity Interval Training Versus Sprint Interval Training on Factors Related to Endurance Performance: A Systematic Review and Meta-…

Open study note

biomechanics
2026

Carbon plates in running shoes biomechanics: a system… (PMID 42293993)

Research note: Carbon plates in running shoes biomechanics: a systematic review and meta-analysis.

Open study note

biomechanics
2026

Does running at an angle affect running economy? Meta… (PMID 41160091)

Research note: Does running at an angle affect running economy? Metabolic, kinematic, and EMG adaptations to running on a camber.

Open study note

biomechanics
2026

Stiffness and Running Performance: From the Tissue to… (PMID 41863688)

Research note: Stiffness and Running Performance: From the Tissue to the Body: A Narrative Review.

Open study note

biomechanics
2026

The Isolated Effect of Midsole Compliance on Running… (PMID 41090637)

Research note: The Isolated Effect of Midsole Compliance on Running Economy and Biomechanics in Highly Trained Runners.

Open study note

biomechanics
2026

One Night of Acute Sleep Deprivation Alters Running B… (PMID 42421206)

Research note: One Night of Acute Sleep Deprivation Alters Running Biomechanics and Running Economy in Recreational Runners.

Open study note

strength
2026

Does Hypoxic Training Improve Running Economy and Per… (PMID 42302183)

Research note: Does Hypoxic Training Improve Running Economy and Performance of Elite and Competitive Middle- and Long-Distance Runners? A Systematic Review With Met…

Open study note

biomechanics
2026

Mind to Move: A Narrative Review of Individualized Ru… (PMID 42118442)

Research note: Mind to Move: A Narrative Review of Individualized Running Biomechanics Beyond the Spring-Mass Model.

Open study note

biomechanics
2025

The effects of running shoe longitudinal bending stif… (PMID 40550392)

Research note: The effects of running shoe longitudinal bending stiffness and midsole energy return on oxygen consumption and ankle mechanics and energetics: A syste…

Open study note

biomechanics
2025

What Is the Effect of Breast Size on Running Economy… (PMID 40489959)

Research note: What Is the Effect of Breast Size on Running Economy and Upper Body Biomechanical Factors Contributing to Running Economy?

Open study note

biomechanics
2025

Impact of elbow stiffness on running economy in train… (PMID 39713259)

Research note: Impact of elbow stiffness on running economy in trained athletes.

Open study note

strength
2025

The Effect of Strength Training on Endurance Performa… (PMID 40153564)

Research note: The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systemati…

Open study note

biomechanics
2025

Running Economy Benefits of Advanced Footwear Technol… (PMID 40762986)

Research note: Running Economy Benefits of Advanced Footwear Technologies Remain over a Prolonged Run in Highly Trained Distance Runners-A Randomized Crossover Trial.

Open study note

biomechanics
2025

Concurrent endurance training with either plyometric… (PMID 37062901)

Research note: Concurrent endurance training with either plyometric or dynamic body-weight training both improve running economy with minimal or no changes in runnin…

Open study note

biomechanics
2025

Effects of hybrid custom foot orthoses on running eco… (PMID 39891963)

Research note: Effects of hybrid custom foot orthoses on running economy, running mechanics and comfort: A double-blinded randomized crossover study.

Open study note

biomechanics
2025

Physiological Benchmarks and Player Profiling in Elit… (PMID 40559693)

Research note: Physiological Benchmarks and Player Profiling in Elite Football: A Role-Specific Analysis Using T-Scores.

Open study note

biomechanics
2024

Forward Postural Lean and Running Economy – PMID 38809851

Research note: The effect of forward postural lean on running economy, kinematics, and muscle activation.

Open study note

strength
2024

The Effect of Strength Training Methods on Middle-Dis… (PMID 38627351)

Research note: The Effect of Strength Training Methods on Middle-Distance and Long-Distance Runners' Athletic Performance: A Systematic Review with Meta-analysis.

Open study note

biomechanics
2024

Changes in running economy and running technique foll… (PMID 38268070)

Research note: Changes in running economy and running technique following 6 months of running with and without wearable-based real-time feedback.

Open study note

biomechanics
2024

Habituation Does Not Change Running Economy in Advanc… (PMID 39187239)

Research note: Habituation Does Not Change Running Economy in Advanced Footwear Technology.

Open study note

biomechanics
2024

Effect of cross-slope angle on running economy and ga… (PMID 37993733)

Research note: Effect of cross-slope angle on running economy and gait characteristics at moderate running velocity.

Open study note

biomechanics
2024

Influence of different midsole foam in advanced footw… (PMID 37858294)

Research note: Influence of different midsole foam in advanced footwear technology use on running economy and biomechanics in trained runners.

Open study note

strength
2024

Effect of Strength Training Programs in Middle- and L… (PMID 38165636)

Research note: Effect of Strength Training Programs in Middle- and Long-Distance Runners' Economy at Different Running Speeds: A Systematic Review with Meta-analysis.

Open study note

biomechanics
2024

Effect of Strength and Plyometric Training on Kinemat… (PMID 38489659)

Research note: Effect of Strength and Plyometric Training on Kinematics in Female Novice Runners.

Open study note

biomechanics
2024

Differences in running technique between runners with… (PMID 38511261)

Research note: Differences in running technique between runners with better and poorer running economy and lower and higher milage: An artificial neural network approach.

Open study note

biomechanics
2024

Lower Extremity Kinematic and Kinetic Characteristics… (PMID 38547400)

Research note: Lower Extremity Kinematic and Kinetic Characteristics as Effects on Running Economy of Recreational Runners.

Open study note

biomechanics
2024

The effects of plyometric versus resistance training… (PMID 39523854)

Research note: The effects of plyometric versus resistance training on running economy and 5-km running time in middle-aged recreational runners.

Open study note

biomechanics
2023

Effects of 12 Wk of Omega-3 Fatty Acid Supplementatio… (PMID 36161864)

Research note: Effects of 12 Wk of Omega-3 Fatty Acid Supplementation in Long-Distance Runners.

Open study note

biomechanics
2023

The Influence of Footwear Longitudinal Bending Stiffn… (PMID 36094795)

Research note: The Influence of Footwear Longitudinal Bending Stiffness on Running Economy and Biomechanics in Older Runners.

Open study note

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