From the closing abstract passage
“The review supports the general benefits of integrating strength training into endurance training programs.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 40153564
- Publication types
- Meta-Analysis · Systematic Review
- Indexed subjects
- Oxygen Consumption · Physical Endurance · Muscle Strength · Athletic Performance · Resistance Training
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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