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Study note

The running economy and biomechanics of competitive distance runners wearing advanced footwear technology spikes.

Updated Oct 17, 2026

Human researchEuropean journal of applied physiology2026Read the source on PubMed

From the authors’ conclusion

“Running economy improved by 2.1% for athletes wearing compliant AFT spikes and shoes compared to traditional spikes.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 42191900
Publication types
research-article
Indexed subjects
Running · Shoes · Athletic Performance · Biomechanical Phenomena
Source record checked
2026-10-18

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources