Skip to content

Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

Filter

1,101 studies.

endurance
2025

Physiological adaptations and performance enhancement… (PMID 39986351)

Research note: Physiological adaptations and performance enhancement with combined blood flow restricted and interval training: A systematic review with meta-analysis.

Open study note

injury-risk
2025

Youth Football Tournaments: Are We Developing Players… (PMID 40438832)

Research note: Youth Football Tournaments: Are We Developing Players or Harming Their Growth?

Open study note

sleep
2025

Exploring associations between sleep duration and per… (PMID 40993186)

Research note: Exploring associations between sleep duration and performance as well as heart rate variability in elite esports athletes.

Open study note

fueling
2025

Strategic carbohydrate feeding improves performance i… (PMID 40614653)

Research note: Strategic carbohydrate feeding improves performance in ketogenic trained athletes.

Open study note

sleep
2025

Effects of jazz dance and concurrent training on phys… (PMID 40261952)

Research note: Effects of jazz dance and concurrent training on physical variables in postmenopausal women.

Open study note

tapering
2025

Fatigue Resistance of Customized Implant-Supported Re… (PMID 40731630)

Research note: Fatigue Resistance of Customized Implant-Supported Restorations.

Open study note

biomechanics
2025

Physiological Benchmarks and Player Profiling in Elit… (PMID 40559693)

Research note: Physiological Benchmarks and Player Profiling in Elite Football: A Role-Specific Analysis Using T-Scores.

Open study note

pacing
2025

Sex-specific differences in performance and pacing in… (PMID 40770400)

Research note: Sex-specific differences in performance and pacing in the world's longest triathlon in history.

Open study note

injury-risk
2025

A review of uphill and downhill running: biomechanics… (PMID 41209300)

Research note: A review of uphill and downhill running: biomechanics, physiology and modulating factors.

Open study note

endurance
2025

Effects of 6-week sprint interval training compared t… (PMID 39981302)

Research note: Effects of 6-week sprint interval training compared to traditional training on the running performance of distance runners: a randomized controlled trail.

Open study note

heat
2025

Passive Heat Stimuli as a Systemic Training in Elite… (PMID 40566470)

Research note: Passive Heat Stimuli as a Systemic Training in Elite Endurance Athletes: A New Strategy to Promote Greater Metabolic Flexibility.

Open study note

biomechanics
2025

What Is the Effect of Breast Size on Running Economy… (PMID 40489959)

Research note: What Is the Effect of Breast Size on Running Economy and Upper Body Biomechanical Factors Contributing to Running Economy?

Open study note

biomechanics
2025

Concurrent endurance training with either plyometric… (PMID 37062901)

Research note: Concurrent endurance training with either plyometric or dynamic body-weight training both improve running economy with minimal or no changes in runnin…

Open study note

hydration
2025

Impact of Ad Libitum Hydration on Muscle and Liver Da… (PMID 40001904)

Research note: Impact of Ad Libitum Hydration on Muscle and Liver Damage and Electrolyte Balance in Ultra-Trail Events: A Heatmap Analysis of Biomarkers and Event Ch…

Open study note

injury-risk
2025

A Narrative Review of the Velocity and Acceleration P… (PMID 39852614)

Research note: A Narrative Review of the Velocity and Acceleration Profile in Football: The Influence of Playing Position.

Open study note

sleep
2025

Single-Night Sleep Extension Enhances Morning Physica… (PMID 40868825)

Research note: Single-Night Sleep Extension Enhances Morning Physical and Cognitive Performance Across Time of Day in Physically Active University Students: A Random…

Open study note

injury-risk
2025

Recovery Stages After Anterior Crucuiate Ligament Rec… (PMID 41314701)

Research note: Recovery Stages After Anterior Crucuiate Ligament Reconstruction.

Open study note

biomechanics
2025

Running Economy Benefits of Advanced Footwear Technol… (PMID 40762986)

Research note: Running Economy Benefits of Advanced Footwear Technologies Remain over a Prolonged Run in Highly Trained Distance Runners-A Randomized Crossover Trial.

Open study note

breathing
2025

Assessment of Inspiratory Muscle Endurance in Healthy… (PMID 40960192)

Research note: Assessment of Inspiratory Muscle Endurance in Healthy Adults by Recording Breathing Characteristics.

Open study note

pacing
2025

Pacing in ultra-marathon running: the Western States… (PMID 40087377)

Research note: Pacing in ultra-marathon running: the Western States 100-mile endurance run 2006-2023.

Open study note

injury-risk
2025

Hamstring injury risk in male professional football:… (PMID 40937318)

Research note: Hamstring injury risk in male professional football: do external training loads play a role?

Open study note

supplements
2025

Caffeine enhances performance regardless of fueling s… (PMID 40964913)

Research note: Caffeine enhances performance regardless of fueling strategy; however, high carbohydrate availability is associated with improved training speeds comp…

Open study note

supplements
2025

Intrasession Caffeine Intake and Cycling Performance… (PMID 39326860)

Research note: Intrasession Caffeine Intake and Cycling Performance After Accumulated Work: A Field-Based Study.

Open study note

fueling
2025

Ketone ester ingestion increases exogenous carbohydra… (PMID 40794305)

Research note: Ketone ester ingestion increases exogenous carbohydrate storage and lowers glycemia during post-exercise recovery: a randomised crossover trial.

Open study note

supplements
2025

Effects of taurine combined with caffeine on repetiti… (PMID 39948152)

Research note: Effects of taurine combined with caffeine on repetitive sprint exercise performance and cognition in a hypoxic environment.

Open study note

endurance
2025

Effects of sprint interval training compared to high… (PMID 40972118)

Research note: Effects of sprint interval training compared to high intensity interval training on repeated sprint capacity and sport-specific performance in college…

Open study note

breathing
2025

Effects of simultaneous aerobic and inspiratory muscl… (PMID 40601012)

Research note: Effects of simultaneous aerobic and inspiratory muscle training on diaphragm function, respiratory muscle strength, endurance, and fatigue index: rand…

Open study note

endurance
2025

Effects of Protein Supplementation During High-Intens… (PMID 40362749)

Research note: Effects of Protein Supplementation During High-Intensity Functional Training on Physical Performance in Recreationally Trained Males and Females: A Ra…

Open study note

heat
2025

Long-term passive heat acclimation enhances maximal o… (PMID 41267396)

Research note: Long-term passive heat acclimation enhances maximal oxygen consumption via haematological and cardiac adaptation in endurance runners.

Open study note

pacing
2025

Pre-cooling alters pacing profiles resulting in no ad… (PMID 40393849)

Research note: Pre-cooling alters pacing profiles resulting in no additional benefit to 20-km self-paced maximal cycling time-trial performance in heat acclimated en…

Open study note

Page 5 of 37