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Study note

Effect of respiratory muscle training on exercise performance in healthy individuals: a systematic review and meta-analysis.

Updated Oct 16, 2026

Human researchSports medicine (Auckland, N.Z.)2012Read the source on PubMed

From the authors’ conclusion

“RMT improves endurance exercise performance in healthy individuals with greater improvements in less fit individuals and in sports of longer durations.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 22765281
Publication types
Meta-Analysis · Research Support, Non-U.S. Gov't · Systematic Review
Indexed subjects
Respiratory Muscles · Breathing Exercises · Linear Models · Oxygen Consumption · Physical Endurance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources