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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

biomechanics
2018

Integration of Wearable Sensors Into the Evaluation o… (PMID 30531467)

PMID 30531467 (2018): cadence, biomechanics — Running economy (study note for endurance athletes).

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mobility
2018

The effect of warm-ups with stretching on the isokine… (PMID 29511656)

PMID 29511656 (2018): stretch, stretching — Injury risk (study note for endurance athletes).

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supplements
2018

Caffeine, CYP1A2 Genotype, and Endurance Performance… (PMID 29509641)

PMID 29509641 (2018): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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sleep
2018

Sleep Interventions Designed to Improve Athletic Perf… (PMID 29352373)

PMID 29352373 (2018): sleep extension, nap — Sleep quality, Recovery speed (study note for endurance athletes).

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endurance
2018

Comparison of Sprint Interval and Endurance Training… (PMID 29373432)

PMID 29373432 (2018): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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mobility
2018

Could the negative effects of static stretching in wa… (PMID 28409517)

PMID 28409517 (2018): stretch, stretching — Injury risk (study note for endurance athletes).

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tapering
2018

A Scientific Approach to Improve Physiological Capaci… (PMID 28657821)

PMID 28657821 (2018): scientific, approach — Time-trial performance (study note for endurance athletes).

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sleep
2018

The Effects of Sleep Extension on Sleep, Performance,… (PMID 29910346)

PMID 29910346 (2018): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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pacing
2018

Effect of Intensified Endurance Training on Pacing an… (PMID 29035591)

PMID 29035591 (2018): pacing — Time-trial performance (study note for endurance athletes).

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sleep
2018

Effects of Natural Between-Days Variation in Sleep on… (PMID 30479518)

PMID 30479518 (2018): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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pacing
2018

Pacing Strategy During Simulated Mountain Bike Racing. (PMID 28605210)

PMID 28605210 (2018): pacing, perceived exertion — Time-trial performance (study note for endurance athletes).

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breathing
2018

Putative Role of Respiratory Muscle Training to Impro… (PMID 30697170)

PMID 30697170 (2018): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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recovery
2018

Immersion with menthol improves recovery between 2 cy… (PMID 29533726)

PMID 29533726 (2018): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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pacing
2018

Pacing and predictors of performance during cross-cou… (PMID 30450246)

PMID 30450246 (2018): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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biomechanics
2018

Biomechanical factors associated with running economy… (PMID 29332730)

PMID 29332730 (2018): biomechanical, factors — Running economy (study note for endurance athletes).

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breathing
2018

Inspiratory Muscle Performance of Former Smokers and… (PMID 28951469)

PMID 28951469 (2018): respiratory — Time to exhaustion (study note for endurance athletes).

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injury-risk
2018

IS THERE EVIDENCE FOR AN ASSOCIATION BETWEEN CHANGES… (PMID 30534459)

PMID 30534459 (2018): injury, load — Injury risk (study note for endurance athletes).

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supplements
2018

Acute Caffeinated Coffee Consumption Does not Improve… (PMID 29789507)

PMID 29789507 (2018): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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injury-risk
2018

How Do Novice Runners With Different Body Mass Indexe… (PMID 29932876)

PMID 29932876 (2018): injury, load — Injury risk (study note for endurance athletes).

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biomechanics
2018

Energy cost of running instability evaluated with wea… (PMID 28751372)

PMID 28751372 (2018): stride — Running economy (study note for endurance athletes).

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injury-risk
2018

Preventing lower extremity injury in elite orienteere… (PMID 29707231)

PMID 29707231 (2018): injury, load — Injury risk (study note for endurance athletes).

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monitoring
2018

Live high-train low guided by daily heart rate variab… (PMID 29247273)

PMID 29247273 (2018): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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injury-risk
2018

Low External Workloads Are Related to Higher Injury R… (PMID 29769830)

PMID 29769830 (2018): injury, load — Injury risk (study note for endurance athletes).

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fueling
2017

Multiple-Transportable Carbohydrate Effect on Long-Di… (PMID 28350714)

PMID 28350714 (2017): evidence summary and practical limits for endurance athletes.

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injury-risk
2017

Design of ProjectRun21: a 14-week prospective cohort… (PMID 29105001)

PMID 29105001 (2017): injury, load — Injury risk (study note for endurance athletes).

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breathing
2017

Effect of respiratory muscle training on pulmonary fu… (PMID 28399624)

PMID 28399624 (2017): respiratory, ventilation — Time to exhaustion (study note for endurance athletes).

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biomechanics
2017

Six-week transition to minimalist shoes improves runn… (PMID 28483557)

PMID 28483557 (2017): stride — Running economy (study note for endurance athletes).

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pacing
2017

The 'Critical Power' Concept: Applications to Sports… (PMID 28332113)

PMID 28332113 (2017): pacing — Time-trial performance (study note for endurance athletes).

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endurance
2017

Endurance capacity and neuromuscular fatigue followin… (PMID 28207951)

PMID 28207951 (2017): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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tapering
2017

The Training Characteristics of the World's Most Succ… (PMID 29326603)

PMID 29326603 (2017): taper, tapering — Time-trial performance (study note for endurance athletes).

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