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1,000 study page(s).

tapering
2016
Evidence B
Action 1

The effects of modified exponential tapering techniqu… (PMID 26004044)

PMID 26004044 (2016): taper, tapering — Time-trial performance (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

Prolonged self-paced exercise in the heat - environme… (PMID 28090557)

PMID 28090557 (2016): heat acclimatization, heat stress — Performance in heat (study note for endurance athletes).

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tapering
2016
Evidence D
Action 3

Effects of tapering on physical match activities in p… (PMID 27065344)

PMID 27065344 (2016): taper, tapering — Time-trial performance (study note for endurance athletes).

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recovery
2016
Evidence C
Action 2

What are the Physiological Mechanisms for Post-Exerci… (PMID 26888646)

PMID 26888646 (2016): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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altitude
2016
Evidence C
Action 2

Athletes at High Altitude. (PMID 26863894)

PMID 26863894 (2016): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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sleep
2016
Evidence C
Action 2

Extension of recovery time from fatigue by repeated r… (PMID 26864568)

PMID 26864568 (2016): extension, recovery — Sleep quality, Recovery speed (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

Heat stress and dehydration in adapting for performan… (PMID 28349082)

PMID 28349082 (2016): heat acclimation, heat stress — Performance in heat (study note for endurance athletes).

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breathing
2016
Evidence C
Action 2

Inspiratory muscle performance in endurance-trained e… (PMID 26994757)

PMID 26994757 (2016): respiratory — Time to exhaustion (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

The effects of a heat acclimation protocol in persons… (PMID 27839550)

PMID 27839550 (2016): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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monitoring
2016
Evidence C
Action 2

Evaluating Individual Training Adaptation With Smartp… (PMID 26200192)

PMID 26200192 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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biomechanics
2016
Evidence C
Action 2

Effects of Footwear and Fatigue on Running Economy an… (PMID 27183120)

PMID 27183120 (2016): foot strike, biomechanics — Running economy (study note for endurance athletes).

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biomechanics
2016
Evidence D
Action 3

Older Runners Retain Youthful Running Economy despite… (PMID 26587844)

PMID 26587844 (2016): stride, ground reaction — Running economy (study note for endurance athletes).

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pacing
2016
Evidence C
Action 2

Cycling in the Absence of Task-Related Feedback: Effe… (PMID 27559318)

PMID 27559318 (2016): pacing, perceived exertion — Time-trial performance (study note for endurance athletes).

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hydration
2016
Evidence B
Action 1

Effects of oral salt supplementation on physical perf… (PMID 25683094)

PMID 25683094 (2016): electrolyte — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

Effect of Permissive Dehydration on Induction and Dec… (PMID 27932993)

PMID 27932993 (2016): heat acclimation, heat stress — Performance in heat (study note for endurance athletes).

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monitoring
2016
Evidence B
Action 1

Individual Endurance Training Prescription with Heart… (PMID 26909534)

PMID 26909534 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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fueling
2016
Evidence B
Action 1

Effects of acute carbohydrate ingestion on anaerobic… (PMID 27843418)

PMID 27843418 (2016): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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sleep
2016
Evidence C
Action 2

Sleep Extension before Sleep Loss: Effects on Perform… (PMID 27015382)

PMID 27015382 (2016): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2016
Evidence C
Action 2

Influence of Prior Intense Exercise and Cold Water Im… (PMID 27445857)

PMID 27445857 (2016): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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breathing
2016
Evidence C
Action 2

"Functional" Inspiratory and Core Muscle Training Enh… (PMID 25162653)

PMID 25162653 (2016): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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supplements
2016
Evidence B
Action 2

Caffeine improves muscular performance in elite Brazi… (PMID 26863885)

PMID 26863885 (2016): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

The effects of single versus twice daily short term h… (PMID 26857978)

PMID 26857978 (2016): heat acclimation, heat stress — Performance in heat, Time-trial performance (study note for endurance athletes).

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endurance
2016
Evidence C
Action 2

Effect of jumping interval training on neuromuscular… (PMID 26624965)

PMID 26624965 (2016): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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monitoring
2016
Evidence C
Action 2

Effects of 16 Weeks of Concurrent Training on Resting… (PMID 27191693)

PMID 27191693 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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fueling
2016
Evidence B
Action 1

Nutritional Ketosis Alters Fuel Preference and Thereb… (PMID 27475046)

PMID 27475046 (2016): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

Acclimation Training Improves Endurance Cycling Perfo… (PMID 27524970)

PMID 27524970 (2016): heat stress — Performance in heat, Time-trial performance (study note for endurance athletes).

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strength
2016
Evidence B
Action 1

Effects of Strength Training on Running Economy in Hi… (PMID 26694507)

PMID 26694507 (2016): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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altitude
2016
Evidence C
Action 2

Living altitude influences endurance exercise perform… (PMID 26968028)

PMID 26968028 (2016): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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endurance
2016
Evidence C
Action 2

Longer Interset Rest Periods Enhance Muscle Strength… (PMID 26605807)

PMID 26605807 (2016): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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heat
2016
Evidence C
Action 2

Effect of short-term heat acclimation with permissive… (PMID 26220213)

PMID 26220213 (2016): heat acclimation — Performance in heat (study note for endurance athletes).

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