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Study note

Effects of Natural Between-Days Variation in Sleep on Elite Athletes' Psychomotor Vigilance and Sport-Specific Measures of Performance.

Updated Oct 16, 2026

Human researchJournal of sports science & medicine2018Read the source on PubMed

From the closing abstract passage

“It is suggested that one night of compromised sleep may not be immediately problematic, but that more extreme sleep loss or accumulated sleep debt…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 30479518
Publication types
research-article
Indexed subjects
Psychomotor Performance · Motor Skills · Wakefulness · Reaction Time · Sleep
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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