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This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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73 study page(s) for lactate-threshold.

endurance
2016
Evidence B
Action 1

The effect of low- vs high-cadence interval training… (PMID 27175601)

PMID 27175601 (2016): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2016
Evidence C
Action 2

Effect of jumping interval training on neuromuscular… (PMID 26624965)

PMID 26624965 (2016): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2015
Evidence C
Action 2

Multimodal high-intensity interval training increases… (PMID 26513008)

PMID 26513008 (2015): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2014
Evidence C
Action 2

Reducing the volume of sprint interval training does… (PMID 25091854)

PMID 25091854 (2014): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

Open study note

endurance
2014
Evidence B
Action 1

Low cadence interval training at moderate intensity d… (PMID 24550843)

PMID 24550843 (2014): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013
Evidence C
Action 2

Adaptations to aerobic interval training: interactive… (PMID 21812820)

PMID 21812820 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013
Evidence B
Action 1

Effects of sprint interval training on VO2max and aer… (PMID 23889316)

PMID 23889316 (2013): aerobic, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2013
Evidence B
Action 1

Endurance and sprint benefits of high-intensity and s… (PMID 23679147)

PMID 23679147 (2013): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2012
Evidence B
Action 1

Effect of hyperoxic-supplemented interval training on… (PMID 22377939)

PMID 22377939 (2012): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2010
Evidence B
Action 1

Effects of resistance training in children and adoles… (PMID 20974785)

PMID 20974785 (2010): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2006
Evidence C
Action 2

Chocolate milk as a post-exercise recovery aid. (PMID 16676705)

PMID 16676705 (2006): endurance, interval — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
2001
Evidence B
Action 1

Aerobic endurance training improves soccer performanc… (PMID 11689745)

PMID 11689745 (2001): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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endurance
1999
Evidence C
Action 2

Effects of different interval-training programs on cy… (PMID 10331896)

PMID 10331896 (1999): aerobic, endurance — VO₂max, Lactate threshold (study note for endurance athletes).

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