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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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81 studies for lactate-threshold.

endurance
2018

Comparison of Sprint Interval and Endurance Training… (PMID 29373432)

Research note: Comparison of Sprint Interval and Endurance Training in Team Sport Athletes.

Open study note

endurance
2018

Effects of Interval Aerobic Training Program with Rec… (PMID 29969520)

Research note: Effects of Interval Aerobic Training Program with Recovery bouts on cardiorespiratory and endurance fitness in seniors.

Open study note

endurance
2017

Endurance capacity and neuromuscular fatigue followin… (PMID 28207951)

Research note: Endurance capacity and neuromuscular fatigue following high- vs moderate-intensity endurance training: A randomized trial.

Open study note

endurance
2017

Effects of submaximal and supramaximal interval train… (PMID 26887354)

Research note: Effects of submaximal and supramaximal interval training on determinants of endurance performance in endurance athletes.

Open study note

endurance
2017

Beetroot Juice Supplementation Improves High-Intensit… (PMID 28327503)

Research note: Beetroot Juice Supplementation Improves High-Intensity Intermittent Type Exercise Performance in Trained Soccer Players.

Open study note

endurance
2016

The effect of low- vs high-cadence interval training… (PMID 27175601)

Research note: The effect of low- vs high-cadence interval training on the freely chosen cadence and performance in endurance-trained cyclists.

Open study note

endurance
2016

Effect of jumping interval training on neuromuscular… (PMID 26624965)

Research note: Effect of jumping interval training on neuromuscular and physiological parameters: a randomized controlled study.

Open study note

endurance
2016

Longer Interset Rest Periods Enhance Muscle Strength… (PMID 26605807)

Research note: Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men.

Open study note

endurance
2015

Multimodal high-intensity interval training increases… (PMID 26513008)

Research note: Multimodal high-intensity interval training increases muscle function and metabolic performance in females.

Open study note

endurance
2014

Reducing the volume of sprint interval training does… (PMID 25091854)

Research note: Reducing the volume of sprint interval training does not diminish maximal and submaximal performance gains in healthy men.

Open study note

endurance
2014

Sprint interval training effects on aerobic capacity:… (PMID 24129784)

Research note: Sprint interval training effects on aerobic capacity: a systematic review and meta-analysis.

Open study note

endurance
2014

Low cadence interval training at moderate intensity d… (PMID 24550843)

Research note: Low cadence interval training at moderate intensity does not improve cycling performance in highly trained veteran cyclists.

Open study note

endurance
2013

Effects of sprint interval training on VO2max and aer… (PMID 23889316)

Research note: Effects of sprint interval training on VO2max and aerobic exercise performance: A systematic review and meta-analysis.

Open study note

endurance
2013

Endurance and sprint benefits of high-intensity and s… (PMID 23679147)

Research note: Endurance and sprint benefits of high-intensity and supramaximal interval training.

Open study note

endurance
2013

Adaptations to aerobic interval training: interactive… (PMID 21812820)

Research note: Adaptations to aerobic interval training: interactive effects of exercise intensity and total work duration.

Open study note

endurance
2012

Effect of hyperoxic-supplemented interval training on… (PMID 22377939)

Research note: Effect of hyperoxic-supplemented interval training on endurance performance in trained cyclists.

Open study note

endurance
2010

Effects of resistance training in children and adoles… (PMID 20974785)

Research note: Effects of resistance training in children and adolescents: a meta-analysis.

Open study note

endurance
2006

Chocolate milk as a post-exercise recovery aid. (PMID 16676705)

Research note: Chocolate milk as a post-exercise recovery aid.

Open study note

endurance
2006

Effects of chronic NaHCO3 ingestion during interval t… (PMID 16627675)

Research note: Effects of chronic NaHCO3 ingestion during interval training on changes to muscle buffer capacity, metabolism, and short-term endurance performance.

Open study note

endurance
2001

Aerobic endurance training improves soccer performanc… (PMID 11689745)

Research note: Aerobic endurance training improves soccer performance.

Open study note

endurance
1999

Effects of different interval-training programs on cy… (PMID 10331896)

Research note: Effects of different interval-training programs on cycling time-trial performance.

Open study note

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