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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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445 studies for time-trial-performance.

supplements
2003

Effect of a divided caffeine dose on endurance cyclin… (PMID 12482764)

PMID 12482764 (2003): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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tapering
2003

Scientific Bases for Precompetition Tapering Strategies

PMID 12840640 review: maintain intensity, cut volume up to 60–90%, reduce frequency no more than 20%, and taper progressively to shed fatigue.

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fueling
2003

The role of dietary macronutrients in optimizing endu… (PMID 12834574)

PMID 12834574 (2003): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2002

Effects of L-tyrosine and carbohydrate ingestion on e… (PMID 12381742)

PMID 12381742 (2002): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2002

Effect of different protocols of caffeine intake on m… (PMID 12183495)

PMID 12183495 (2002): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2001

Effect of caffeine co-ingested with carbohydrate or f… (PMID 11429627)

PMID 11429627 (2001): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2001

Hypoxia training for sea-level performance. Training… (PMID 11950155)

PMID 11950155 (2001): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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supplements
2001

Caffeine as a lipolytic food component increases endu… (PMID 11508705)

PMID 11508705 (2001): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2001

Fluid and electrolyte balance in ultra-endurance spor… (PMID 11547892)

PMID 11547892 (2001): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk, Time-trial performance (study note for endurance athletes).

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altitude
2001

Training high--living low: changes of aerobic perform… (PMID 11719893)

PMID 11719893 (2001): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2000

Effect of carbohydrate ingestion on glucose kinetics… (PMID 11053315)

PMID 11053315 (2000): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2000

Effects of a training taper on tissue damage indices,… (PMID 10950440)

PMID 10950440 (2000): taper — Time-trial performance (study note for endurance athletes).

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fueling
2000

Effects of carbohydrate ingestion before and during e… (PMID 11090571)

PMID 11090571 (2000): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2000

Cardiovascular response to hypoxia after endurance tr… (PMID 10749811)

PMID 10749811 (2000): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2000

Effect of carbohydrate or carbohydrate plus medium-ch… (PMID 10642370)

PMID 10642370 (2000): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

supplements
2000

The effect of caffeine on endurance performance after… (PMID 10694138)

PMID 10694138 (2000): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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altitude
2000

Improving athletic performance: is altitude residence… (PMID 10685591)

PMID 10685591 (2000): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
2000

[Performance enhancement through training at medium a… (PMID 10960960)

PMID 10960960 (2000): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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tapering
2000

Dietary carbohydrate, muscle glycogen content, and en… (PMID 10846030)

PMID 10846030 (2000): taper, tapering — Time-trial performance (study note for endurance athletes).

Open study note

fueling
1999

Physiological determinants of endurance exercise perf… (PMID 10668757)

PMID 10668757 (1999): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

tapering
1999

Effect of endurance training on blood lactate clearan… (PMID 10362391)

PMID 10362391 (1999): taper — Time-trial performance (study note for endurance athletes).

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fueling
1998

Pre-exercise carbohydrate ingestion: effect of the gly… (PMID 9624641)

PMID 9624641 (1998): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
1998

Implications of moderate altitude training for sea-lev… (PMID 9754977)

PMID 9754977 (1998): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1997

[High altitude training: sense, nonsense, trends]. (PMID 9490435)

PMID 9490435 (1997): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1997

Altitude and hypoxia training--a short review. (PMID 9443586)

PMID 9443586 (1997): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1997

Physiological implications of altitude training for en… (PMID 9298550)

PMID 9298550 (1997): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

fueling
1997

Carbohydrate ingestion improves endurance performance… (PMID 9258853)

PMID 9258853 (1997): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

altitude
1997

"Living high-training low": effect of moderate-altitud… (PMID 9216951)

PMID 9216951 (1997): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

altitude
1996

Altitude training for improvements in sea level perfor… (PMID 8898458)

PMID 8898458 (1996): altitude, live high train low — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
1996

Effect of timing of carbohydrate ingestion on enduranc… (PMID 8897388)

PMID 8897388 (1996): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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