From the closing abstract passage
“Beneficial effects of "training high-living low" for sea level performance of athletes can be inferred from the structural changes observed in muscle tissue; however,…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 11950155
- Publication types
- Research Support, Non-U.S. Gov't · Review
- Indexed subjects
- Exercise · Altitude · Physical Fitness · Oceans and Seas · Hypoxia
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
Adaptive AI coach for iPhone
Meet your adaptive AI coach.
Tell your coach what you are training for. It builds the plan, follows the work you complete, and adapts upcoming training when recovery, your schedule, or real life changes.
Keep going
Performance Science Lab
Research summaries for endurance athletes, with study context, practical protocols, and clear limitations.
Open guideAltitude performance research
Altitude can help, but it’s easy to do wrong: the constraint is quality training at reduced oxygen.
Open guideCaffeine for endurance performance: a practical protocol
Evidence-informed protocol: Caffeine for endurance performance: a practical protocol. Practical steps, who it helps, and what to watch out for.
Open guide