Skip to content

Study note

Altitude training for improvements in sea level performance. Is the scientific evidence of benefit?

Updated Oct 16, 2026

Human researchSports medicine (Auckland, N.Z.)1996Read the source on PubMed

From the closing abstract passage

“The issue of whether altitude training enhances sea level performance remains a controversial topic.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 8898458
Indexed subjects
Altitude · Acclimatization · Physical Endurance · Physical Education and Training
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

Adaptive AI coach for iPhone

Meet your adaptive AI coach.

Tell your coach what you are training for. It builds the plan, follows the work you complete, and adapts upcoming training when recovery, your schedule, or real life changes.

Keep going

Sources