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Study note

Training high--living low: changes of aerobic performance and muscle structure with training at simulated altitude.

Updated Oct 17, 2026

Human researchInternational journal of sports medicine2001Read the source on PubMed

What the study found

Training improved normal-oxygen aerobic fitness similarly across altitude conditions, while hypoxic training produced larger gains when testing also occurred in hypoxia.

Participants and protocol

Thirty-three previously untrained men completed six weeks of cycling in groups differing in training intensity and simulated altitude, while living at normal altitude.

What this cannot establish

Results depend on where performance was tested. The findings do not establish that hypoxic training improves sea-level racing more than ordinary training in experienced athletes.

Publication details
Record
PubMed 11719893
Publication types
Controlled Clinical Trial · Comparative Study · Clinical Trial
Indexed subjects
Muscle, Skeletal · Oxygen · Lactic Acid · Exercise · Analysis of Variance
Source record checked
2026-10-18

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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