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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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290 studies for time-to-exhaustion.

supplements
2022

Caffeine ingestion increases endurance performance of… (PMID 35612684)

PMID 35612684 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2022

New Horizons in Carbohydrate Research and Application… (PMID 36173597)

PMID 36173597 (2022): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2022

Effects of Caffeine Intake on Endurance Running Perfo… (PMID 36615805)

PMID 36615805 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2022

Effects of 3 mg/kg Body Mass of Caffeine on the Perfo… (PMID 35277034)

PMID 35277034 (2022): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2021

Time to Move Beyond a "One-Size Fits All" Approach to… (PMID 35082689)

PMID 35082689 (2021): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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breathing
2021

Moderate- and High-Intensity Inspiratory Muscle Train… (PMID 33668012)

PMID 33668012 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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supplements
2021

Caffeine Supplementation or Carbohydrate Mouth Rinse… (PMID 32851636)

PMID 32851636 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2021

Carbohydrate and Protein Co-Ingestion Postexercise Do… (PMID 34453013)

PMID 34453013 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2021

Caffeine, exercise physiology, and time-trial perform… (PMID 33170731)

PMID 33170731 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2021

The Impact of Yoga on Inspiratory Muscle Performance… (PMID 34044450)

PMID 34044450 (2021): respiratory, breathing — Time to exhaustion (study note for endurance athletes).

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breathing
2021

Efficacy of inspiratory muscle training on inspirator… (PMID 33406892)

PMID 33406892 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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fueling
2021

Pre-Exercise Carbohydrate or Protein Ingestion Influe… (PMID 33919779)

PMID 33919779 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2021

Effect of acute caffeine supplementation before inter… (PMID 34074584)

PMID 34074584 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2021

Habitual Caffeine Consumption Does Not Interfere With… (PMID 34010807)

PMID 34010807 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2021

High Dose of Caffeine Mouth Rinse Increases Resistanc… (PMID 34836058)

PMID 34836058 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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supplements
2021

Effects of caffeine supplementation on muscle enduran… (PMID 32551869)

PMID 32551869 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2021

Rehydration during Endurance Exercise: Challenges, Re… (PMID 33803421)

PMID 33803421 (2021): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2021

Effects of Energy Gel Ingestion on Blood Glucose, Lac… (PMID 31977833)

PMID 31977833 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2021

International society of sports nutrition position st… (PMID 33388079)

PMID 33388079 (2021): altitude — VO₂max, Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2021

Prospective Observational Study of Weight-based Asses… (PMID 33594588)

PMID 33594588 (2021): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2021

Effects of specific inspiratory muscle training combi… (PMID 34555068)

PMID 34555068 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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supplements
2021

Caffeine Increases Exercise Performance, Maximal Oxyg… (PMID 34033621)

PMID 34033621 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2021

[Inspiratory muscle training during pulmonary rehabil… (PMID 33879382)

PMID 33879382 (2021): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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fueling
2021

The Impact of Vegan and Vegetarian Diets on Physical… (PMID 34836139)

PMID 34836139 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2021

Belief in caffeine's ergogenic effect on cognitive fu… (PMID 33939237)

PMID 33939237 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2021

Effects of 4-Week Inspiratory Muscle Training on Spor… (PMID 33467421)

PMID 33467421 (2021): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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supplements
2020

Low caffeine dose improves intermittent sprint perfor… (PMID 33077119)

PMID 33077119 (2020): caffeine — Time-trial performance, Time to exhaustion, Performance in heat (study note for endurance athletes).

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hydration
2020

Effects of skim milk and isotonic drink consumption b… (PMID 32228635)

PMID 32228635 (2020): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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hydration
2020

Analysis of food and fluid intake in elite ultra-endu… (PMID 32652998)

PMID 32652998 (2020): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2020

Comparison of balance changes after inspiratory muscl… (PMID 31978126)

PMID 31978126 (2020): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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