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This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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255 study page(s) for time-to-exhaustion.

breathing
2021
Evidence C
Action 2

Effects of 4-Week Inspiratory Muscle Training on Spor… (PMID 33467421)

PMID 33467421 (2021): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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supplements
2021
Evidence B
Action 2

Habitual Caffeine Consumption Does Not Interfere With… (PMID 34010807)

PMID 34010807 (2021): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2021
Evidence B
Action 1

Pre-Exercise Carbohydrate or Protein Ingestion Influe… (PMID 33919779)

PMID 33919779 (2021): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2020
Evidence C
Action 2

Endurance and Resistance Respiratory Muscle Training… (PMID 33187563)

PMID 33187563 (2020): respiratory, ventilation — Time to exhaustion (study note for endurance athletes).

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supplements
2020
Evidence C
Action 2

Effects of caffeine consumption on intraocular pressu… (PMID 32222015)

PMID 32222015 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2020
Evidence B
Action 1

Aerobic and breathing exercises improve dyspnea, exer… (PMID 32274173)

PMID 32274173 (2020): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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supplements
2020
Evidence C
Action 2

A Randomised, Placebo-Controlled, Crossover Study Inv… (PMID 32232597)

PMID 32232597 (2020): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2020
Evidence C
Action 2

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

PMID 33198277 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020
Evidence C
Action 2

Low caffeine dose improves intermittent sprint perfor… (PMID 33077119)

PMID 33077119 (2020): caffeine — Time-trial performance, Time to exhaustion, Performance in heat (study note for endurance athletes).

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supplements
2020
Evidence B
Action 2

Caffeine Supplementation for 4 Days Does Not Induce T… (PMID 32708555)

PMID 32708555 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2020
Evidence B
Action 1

Carbohydrate Hydrogel Products Do Not Improve Perform… (PMID 32707564)

PMID 32707564 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020
Evidence B
Action 2

Caffeine increases strength and power performance in… (PMID 32681596)

PMID 32681596 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2020
Evidence B
Action 1

Effects of skim milk and isotonic drink consumption b… (PMID 32228635)

PMID 32228635 (2020): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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breathing
2020
Evidence C
Action 2

Six-week inspiratory resistance training ameliorates… (PMID 31629880)

PMID 31629880 (2020): six, week — Time to exhaustion (study note for endurance athletes).

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hydration
2020
Evidence C
Action 2

Analysis of food and fluid intake in elite ultra-endu… (PMID 32652998)

PMID 32652998 (2020): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2020
Evidence B
Action 1

Impact of Post-Exercise Fructose-Maltodextrin Ingesti… (PMID 32582755)

PMID 32582755 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2020
Evidence C
Action 2

Inspiratory Muscle Training Potentiates the Beneficia… (PMID 32689839)

PMID 32689839 (2020): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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breathing
2020
Evidence C
Action 2

Home-based inspiratory muscle training in pediatric p… (PMID 32253520)

PMID 32253520 (2020): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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fueling
2020
Evidence B
Action 1

Performance Effects of Carbohydrate Ingestion Between… (PMID 31188694)

PMID 31188694 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2019
Evidence C
Action 2

Proper Hydration During Ultra-endurance Activities. (PMID 30601394)

PMID 30601394 (2019): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Nutrition and Supplement Update for the Endurance Ath… (PMID 31181616)

PMID 31181616 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Fructose co-ingestion to increase carbohydrate availa… (PMID 31166604)

PMID 31166604 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Carbohydrate restriction: Friend or foe of resistance… (PMID 30586657)

PMID 30586657 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2019
Evidence C
Action 2

Ultra-endurance events in tropical environments and c… (PMID 31429600)

PMID 31429600 (2019): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Nutrition for Ultramarathon Running: Trail, Track, an… (PMID 30943823)

PMID 30943823 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2019
Evidence C
Action 2

Functional training of the inspiratory muscles improv… (PMID 31389759)

PMID 31389759 (2019): inspiratory muscle training, breathing — Time to exhaustion (study note for endurance athletes).

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breathing
2019
Evidence C
Action 2

Inspiratory muscle strength affects anaerobic enduran… (PMID 30956220)

PMID 30956220 (2019): respiratory — Time to exhaustion (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Cycling time trial performance is improved by carbohy… (PMID 30672619)

PMID 30672619 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2019
Evidence C
Action 2

Considerations for ultra-endurance activities: part 2… (PMID 30056755)

PMID 30056755 (2019): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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supplements
2019
Evidence B
Action 2

The effects of a caffeine-like supplement, TeaCrine(R… (PMID 31660991)

PMID 31660991 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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