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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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1,101 studies.

fueling
1997

Carbohydrate ingestion improves endurance performance… (PMID 9258853)

PMID 9258853 (1997): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
1997

"Living high-training low": effect of moderate-altitud… (PMID 9216951)

PMID 9216951 (1997): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1997

Physiological implications of altitude training for en… (PMID 9298550)

PMID 9298550 (1997): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1996

[Altitude training--what is true?]. (PMID 11540585)

PMID 11540585 (1996): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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sleep
1996

The effect of sleep deprivation and exercise load on i… (PMID 8781857)

PMID 8781857 (1996): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
1996

Forms of forward quadrupedal locomotion. I. A comparis… (PMID 8899606)

PMID 8899606 (1996): forms, forward — Sleep quality, Recovery speed (study note for endurance athletes).

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altitude
1996

Altitude training for improvements in sea level perfor… (PMID 8898458)

PMID 8898458 (1996): altitude, live high train low — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
1996

Effect of timing of carbohydrate ingestion on enduranc… (PMID 8897388)

PMID 8897388 (1996): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
1996

Mood, neuromuscular function, and performance during t… (PMID 8776226)

PMID 8776226 (1996): taper — Time-trial performance (study note for endurance athletes).

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heat
1995

The young athlete: some physiological considerations. (PMID 8897317)

PMID 8897317 (1995): young, some — Performance in heat (study note for endurance athletes).

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fueling
1995

Fluid and carbohydrate ingestion independently improve… (PMID 7723643)

PMID 7723643 (1995): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

heat
1995

Physical performance and heat tolerance after chronic… (PMID 7487805)

PMID 7487805 (1995): heat acclimation — Performance in heat, Time-trial performance (study note for endurance athletes).

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tapering
1995

Effect of carbohydrate ingestion subsequent to carbohy… (PMID 8605519)

PMID 8605519 (1995): taper — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
1995

Exercise in the heat: strategies to minimize the adver… (PMID 8897321)

PMID 8897321 (1995): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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mobility
1995

The influence of stretching and warm-up exercises on A… (PMID 8850574)

PMID 8850574 (1995): stretch, stretching — Injury risk (study note for endurance athletes).

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tapering
1995

Modelling the effect of taper on performance, maximal… (PMID 8629477)

PMID 8629477 (1995): taper — Time-trial performance (study note for endurance athletes).

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breathing
1994

Effects of combined inspiratory muscle and cycle ergom… (PMID 7713205)

PMID 7713205 (1994): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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altitude
1994

Maximal inspiratory pressure following endurance train… (PMID 8112283)

PMID 8112283 (1994): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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monitoring
1994

Effect of athletic training on heart rate variability. (PMID 8172056)

PMID 8172056 (1994): heart rate variability, resting heart rate — Recovery speed (study note for endurance athletes).

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tapering
1994

The effects of taper on performance in distance runner… (PMID 8007812)

PMID 8007812 (1994): taper — Time-trial performance (study note for endurance athletes).

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tapering
1993

Hormonal responses of elite swimmers to overtraining. (PMID 8321113)

PMID 8321113 (1993): taper, tapering — Time-trial performance (study note for endurance athletes).

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sleep
1993

INPPL1-Related Opsismodysplasia. (PMID 40504975)

PMID 40504975 (1993): inppl1, related — Sleep quality, Recovery speed (study note for endurance athletes).

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pacing
1993

Effect of pacing strategy on cycle time trial performa… (PMID 8455455)

PMID 8455455 (1993): pacing, even pacing — Time-trial performance (study note for endurance athletes).

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fueling
1992

Influence of carbohydrate ingestion on blood glucose a… (PMID 1299501)

PMID 1299501 (1992): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

Open study note

altitude
1992

Training at altitude in practice. (PMID 1483776)

PMID 1483776 (1992): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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altitude
1992

A practical approach to altitude training: where to li… (PMID 1483778)

PMID 1483778 (1992): altitude, acclimatization — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

altitude
1992

Altitude training and muscular metabolism. (PMID 1483777)

PMID 1483777 (1992): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

tapering
1992

The effects of a reduced exercise duration taper progr… (PMID 1505537)

PMID 1505537 (1992): taper, tapering — Time-trial performance (study note for endurance athletes).

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breathing
1992

Inspiratory muscle training combined with general exer… (PMID 1424850)

PMID 1424850 (1992): inspiratory muscle training — Time to exhaustion (study note for endurance athletes).

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altitude
1991

Skeletal muscle changes after endurance training at hi… (PMID 1778900)

PMID 1778900 (1991): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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