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Study note

A practical approach to altitude training: where to live and train for optimal performance enhancement.

Updated Oct 16, 2026

Human researchInternational journal of sports medicine1992Read the source on PubMed

From the closing abstract passage

“However neither approach is a substitute for a carefully designed training program including appropriate rest and nutrition.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 1483778
Publication types
Review
Indexed subjects
Exercise · Altitude · Adaptation, Physiological · Acclimatization · Oxygen Consumption
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources