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Study note

Effects of 2 Intersection Strategies for Physical Recovery in Jiu-Jitsu Athletes.

Updated Oct 16, 2026

Human researchInternational journal of sports physiology and performance2021Read the source on PubMed

From the authors’ conclusion

“CWI promoted restoration of muscle strength and endurance and reduction in blood lactate levels after the simulated fight and can thus be used by…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 33477108
Publication types
Randomized Controlled Trial
Indexed subjects
Hand Strength · Immersion · Martial Arts · Brazil · Muscle Strength
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources