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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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445 studies for time-trial-performance.

fueling
2020

Carbohydrate Hydrogel Products Do Not Improve Perform… (PMID 32707564)

Research note: Carbohydrate Hydrogel Products Do Not Improve Performance or Gastrointestinal Distress During Moderate-Intensity Endurance Exercise.

Open study note

tapering
2020

Muscle fiber typology is associated with the incidenc… (PMID 32816636)

Research note: Muscle fiber typology is associated with the incidence of overreaching in response to overload training.

Open study note

heat
2020

Differing Physiological Adaptations Induced by Dry an… (PMID 31094262)

Research note: Differing Physiological Adaptations Induced by Dry and Humid Short-Term Heat Acclimation.

Open study note

pacing
2020

Partial sleep deprivation affects endurance performan… (PMID 32891607)

Research note: Partial sleep deprivation affects endurance performance and psychophysiological responses during 12-minute self-paced running exercise.

Open study note

tapering
2020

Crisis of confidence averted: Impairment of exercise… (PMID 32497061)

Research note: Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet…

Open study note

tapering
2020

Short-term isothermic heat acclimation elicits benefi… (PMID 31768621)

Research note: Short-term isothermic heat acclimation elicits beneficial adaptations but medium-term elicits a more complete adaptation.

Open study note

tapering
2020

Concurrent Heat and Intermittent Hypoxic Training: No… (PMID 32937599)

Research note: Concurrent Heat and Intermittent Hypoxic Training: No Additional Performance Benefit Over Temperate Training.

Open study note

altitude
2020

Dietary Adjustments to Altitude Training in Elite End… (PMID 33345095)

Research note: Dietary Adjustments to Altitude Training in Elite Endurance Athletes; Impact of a Randomized Clinical Trial With Antioxidant-Rich Foods.

Open study note

pacing
2020

Pacing and Performance Analysis of the World's Fastes… (PMID 32121027)

Research note: Pacing and Performance Analysis of the World's Fastest Female Ultra-Triathlete in 5x and 10x Ironman.

Open study note

fueling
2020

Impact of Post-Exercise Fructose-Maltodextrin Ingesti… (PMID 32582755)

Research note: Impact of Post-Exercise Fructose-Maltodextrin Ingestion on Subsequent Endurance Performance.

Open study note

fueling
2020

Performance Effects of Carbohydrate Ingestion Between… (PMID 31188694)

Research note: Performance Effects of Carbohydrate Ingestion Between Bouts of Intense Aerobic Interval Exercise.

Open study note

altitude
2020

Acetazolamide does not alter endurance exercise perfo… (PMID 31804890)

Research note: Acetazolamide does not alter endurance exercise performance at 3,500-m altitude.

Open study note

fueling
2020

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

Research note: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions.

Open study note

fueling
2019

The ergogenic potency of carbohydrate mouth rinse on… (PMID 31098832)

Research note: The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes.

Open study note

supplements
2019

Effect of caffeine on neuromuscular function followin… (PMID 31697729)

Research note: Effect of caffeine on neuromuscular function following eccentric-based exercise.

Open study note

fueling
2019

Carbohydrate hydrogel beverage provides no additional… (PMID 31598781)

Research note: Carbohydrate hydrogel beverage provides no additional cycling performance benefit versus carbohydrate alone.

Open study note

hydration
2019

Hydration Status After an Ironman Triathlon: A Meta-A… (PMID 31915479)

Research note: Hydration Status After an Ironman Triathlon: A Meta-Analysis.

Open study note

tapering
2019

Effects of almond, dried grape and dried cranberry co… (PMID 31548903)

Research note: Effects of almond, dried grape and dried cranberry consumption on endurance exercise performance, recovery and psychomotor speed: protocol of a random…

Open study note

fueling
2019

Nutrition for Ultramarathon Running: Trail, Track, an… (PMID 30943823)

Research note: Nutrition for Ultramarathon Running: Trail, Track, and Road.

Open study note

altitude
2019

Contemporary Periodization of Altitude Training for E… (PMID 31452130)

Research note: Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review.

Open study note

injury-risk
2019

Training and Competition Readiness in Triathlon. (PMID 31035719)

Research note: Training and Competition Readiness in Triathlon.

Open study note

pacing
2019

Pacing and Performance in the 6 World Marathon Majors. (PMID 33344977)

Research note: Pacing and Performance in the 6 World Marathon Majors.

Open study note

heat
2019

Nine-, but Not Four-Days Heat Acclimation Improves Se… (PMID 31156449)

Research note: Nine-, but Not Four-Days Heat Acclimation Improves Self-Paced Endurance Performance in Females.

Open study note

tapering
2019

Effectiveness of Reverse vs. Traditional Linear Train… (PMID 31390818)

Research note: Effectiveness of Reverse vs. Traditional Linear Training Periodization in Triathlon.

Open study note

supplements
2019

The effects of TeaCrine(R) and caffeine on endurance… (PMID 30999897)

Research note: The effects of TeaCrine(R) and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players.

Open study note

fueling
2019

Potato ingestion is as effective as carbohydrate gels… (PMID 31622159)

Research note: Potato ingestion is as effective as carbohydrate gels to support prolonged cycling performance.

Open study note

pacing
2019

The Differences in Pacing Among Age Groups of Amateur… (PMID 30988850)

Research note: The Differences in Pacing Among Age Groups of Amateur Cross-Country Skiers Depend on Performance.

Open study note

fueling
2019

Cycling time trial performance is improved by carbohy… (PMID 30672619)

Research note: Cycling time trial performance is improved by carbohydrate ingestion during exercise regardless of a fed or fasted state.

Open study note

pacing
2019

Pacing Strategy Affects the Sub-Elite Marathoner's Ca… (PMID 32140116)

Research note: Pacing Strategy Affects the Sub-Elite Marathoner's Cardiac Drift and Performance.

Open study note

supplements
2019

The effects of a caffeine-like supplement, TeaCrine(R… (PMID 31660991)

Research note: The effects of a caffeine-like supplement, TeaCrine(R), on muscular strength, endurance and power performance in resistance-trained men.

Open study note

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