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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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445 studies for time-trial-performance.

pacing
2020

Partial sleep deprivation affects endurance performan… (PMID 32891607)

PMID 32891607 (2020): rpe, perceived exertion — Time-trial performance (study note for endurance athletes).

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supplements
2020

Caffeine Supplementation for 4 Days Does Not Induce T… (PMID 32708555)

PMID 32708555 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2020

Carbohydrate Hydrogel Products Do Not Improve Perform… (PMID 32707564)

PMID 32707564 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2020

Muscle fiber typology is associated with the incidenc… (PMID 32816636)

PMID 32816636 (2020): taper — Time-trial performance (study note for endurance athletes).

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fueling
2020

Impact of Post-Exercise Fructose-Maltodextrin Ingesti… (PMID 32582755)

PMID 32582755 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020

Effects of caffeine consumption on intraocular pressu… (PMID 32222015)

PMID 32222015 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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tapering
2020

Optimisation of assessment of maximal rate of heart r… (PMID 32054889)

PMID 32054889 (2020): taper — Time-trial performance (study note for endurance athletes).

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fueling
2020

Performance Effects of Carbohydrate Ingestion Between… (PMID 31188694)

PMID 31188694 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2020

Acetazolamide does not alter endurance exercise perfo… (PMID 31804890)

PMID 31804890 (2020): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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supplements
2020

A Randomised, Placebo-Controlled, Crossover Study Inv… (PMID 32232597)

PMID 32232597 (2020): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2020

Sports Dietitians Australia Position Statement: Nutri… (PMID 31891914)

PMID 31891914 (2020): heat acclimation, heat stress — Performance in heat, Time-trial performance (study note for endurance athletes).

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fueling
2020

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

PMID 33198277 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020

Caffeine increases strength and power performance in… (PMID 32681596)

PMID 32681596 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2019

Hydration Status After an Ironman Triathlon: A Meta-A… (PMID 31915479)

PMID 31915479 (2019): evidence summary and practical limits for endurance athletes.

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injury-risk
2019

Training and Competition Readiness in Triathlon. (PMID 31035719)

PMID 31035719 (2019): injury, load — Injury risk, Time-trial performance, Performance in heat, Recovery speed (study note for endurance athletes).

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supplements
2019

Caffeine Supplementation Improves Anaerobic Performan… (PMID 31492050)

PMID 31492050 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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pacing
2019

Pacing and Performance in the 6 World Marathon Majors. (PMID 33344977)

PMID 33344977 (2019): pacing — Time-trial performance (study note for endurance athletes).

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fueling
2019

Effects of periodic carbohydrate ingestion on enduran… (PMID 30897031)

PMID 30897031 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019

Cycling time trial performance is improved by carbohy… (PMID 30672619)

PMID 30672619 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2019

Effect of two tapering strategies on endurance-relate… (PMID 31191966)

PMID 31191966 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2019

Fructose co-ingestion to increase carbohydrate availa… (PMID 31166604)

PMID 31166604 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2019

Effects of an increase in intensity during tapering o… (PMID 30608885)

PMID 30608885 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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pacing
2019

Age Differences in Pacing in Endurance Running: Compa… (PMID 31416198)

PMID 31416198 (2019): pacing — Time-trial performance (study note for endurance athletes).

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altitude
2019

Training to Compete at Altitude:Natural Altitude or S… (PMID 30300037)

PMID 30300037 (2019): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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tapering
2019

A 11-day compressed overload and taper induces larger… (PMID 31410894)

PMID 31410894 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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fueling
2019

The ergogenic potency of carbohydrate mouth rinse on… (PMID 31098832)

PMID 31098832 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2019

The Influence of Pleasure and Attentional Focus on Pe… (PMID 30204530)

PMID 30204530 (2019): pacing — Time-trial performance (study note for endurance athletes).

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supplements
2019

Women Experience the Same Ergogenic Response to Caffe… (PMID 30629046)

PMID 30629046 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2019

Carbohydrate restriction: Friend or foe of resistance… (PMID 30586657)

PMID 30586657 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2019

Effectiveness of Reverse vs. Traditional Linear Train… (PMID 31390818)

PMID 31390818 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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