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This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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391 study page(s) for time-trial-performance.

supplements
2020
Evidence C
Action 2

Effects of caffeine consumption on intraocular pressu… (PMID 32222015)

PMID 32222015 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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pacing
2020
Evidence C
Action 2

Partial sleep deprivation affects endurance performan… (PMID 32891607)

PMID 32891607 (2020): rpe, perceived exertion — Time-trial performance (study note for endurance athletes).

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altitude
2020
Evidence C
Action 2

Dietary Adjustments to Altitude Training in Elite End… (PMID 33345095)

PMID 33345095 (2020): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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supplements
2020
Evidence C
Action 2

A Randomised, Placebo-Controlled, Crossover Study Inv… (PMID 32232597)

PMID 32232597 (2020): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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heat
2020
Evidence C
Action 2

Sports Dietitians Australia Position Statement: Nutri… (PMID 31891914)

PMID 31891914 (2020): heat acclimation, heat stress — Performance in heat, Time-trial performance (study note for endurance athletes).

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altitude
2020
Evidence C
Action 2

Acetazolamide does not alter endurance exercise perfo… (PMID 31804890)

PMID 31804890 (2020): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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fueling
2020
Evidence C
Action 2

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

PMID 33198277 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2020
Evidence B
Action 1

Impact of Post-Exercise Fructose-Maltodextrin Ingesti… (PMID 32582755)

PMID 32582755 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020
Evidence B
Action 2

Caffeine Supplementation for 4 Days Does Not Induce T… (PMID 32708555)

PMID 32708555 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Nutrition for Ultramarathon Running: Trail, Track, an… (PMID 30943823)

PMID 30943823 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2019
Evidence C
Action 2

Contemporary Periodization of Altitude Training for E… (PMID 31452130)

PMID 31452130 (2019): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

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tapering
2019
Evidence C
Action 2

Effectiveness of Reverse vs. Traditional Linear Train… (PMID 31390818)

PMID 31390818 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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altitude
2019
Evidence C
Action 2

Training to Compete at Altitude:Natural Altitude or S… (PMID 30300037)

PMID 30300037 (2019): altitude — VO₂max, Time-trial performance (study note for endurance athletes).

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pacing
2019
Evidence C
Action 2

Pacing Strategy Affects the Sub-Elite Marathoner's Ca… (PMID 32140116)

PMID 32140116 (2019): pacing — Time-trial performance (study note for endurance athletes).

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pacing
2019
Evidence C
Action 2

The Differences in Pacing Among Age Groups of Amateur… (PMID 30988850)

PMID 30988850 (2019): pacing — Time-trial performance (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Nutrition and Supplement Update for the Endurance Ath… (PMID 31181616)

PMID 31181616 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2019
Evidence C
Action 2

Age Differences in Pacing in Endurance Running: Compa… (PMID 31416198)

PMID 31416198 (2019): pacing — Time-trial performance (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Fructose co-ingestion to increase carbohydrate availa… (PMID 31166604)

PMID 31166604 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2019
Evidence C
Action 2

Effect of two tapering strategies on endurance-relate… (PMID 31191966)

PMID 31191966 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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pacing
2019
Evidence C
Action 2

The Influence of Pleasure and Attentional Focus on Pe… (PMID 30204530)

PMID 30204530 (2019): pacing — Time-trial performance (study note for endurance athletes).

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fueling
2019
Evidence C
Action 2

Carbohydrate restriction: Friend or foe of resistance… (PMID 30586657)

PMID 30586657 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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altitude
2019
Evidence C
Action 2

Altitude training in endurance running: perceptions o… (PMID 29932816)

PMID 29932816 (2019): altitude, hypoxia — VO₂max, Time-trial performance (study note for endurance athletes).

Open study note

fueling
2019
Evidence C
Action 2

Cycling time trial performance is improved by carbohy… (PMID 30672619)

PMID 30672619 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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pacing
2019
Evidence C
Action 2

Pacing and Performance in the 6 World Marathon Majors. (PMID 33344977)

PMID 33344977 (2019): pacing — Time-trial performance (study note for endurance athletes).

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tapering
2019
Evidence C
Action 2

Effects of an increase in intensity during tapering o… (PMID 30608885)

PMID 30608885 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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heat
2019
Evidence C
Action 2

Nine-, but Not Four-Days Heat Acclimation Improves Se… (PMID 31156449)

PMID 31156449 (2019): heat acclimation, heat stress — Performance in heat, Time-trial performance (study note for endurance athletes).

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supplements
2019
Evidence B
Action 2

The effects of TeaCrine(R) and caffeine on endurance… (PMID 30999897)

PMID 30999897 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2019
Evidence B
Action 1

Potato ingestion is as effective as carbohydrate gels… (PMID 31622159)

PMID 31622159 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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tapering
2019
Evidence C
Action 2

Effects of almond, dried grape and dried cranberry co… (PMID 31548903)

PMID 31548903 (2019): taper — Time-trial performance (study note for endurance athletes).

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tapering
2019
Evidence C
Action 2

A 11-day compressed overload and taper induces larger… (PMID 31410894)

PMID 31410894 (2019): taper, tapering — Time-trial performance (study note for endurance athletes).

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