Skip to content

Study note

Optimisation of assessment of maximal rate of heart rate increase for tracking training-induced changes in endurance exercise performance.

Updated Oct 17, 2026

Human researchScientific reports2020Read the source on PubMed

From the closing abstract passage

“In this cohort study, whether rHRI tracked performance better when evaluated over shorter time-periods which include a greater proportion of HR acceleration and less…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 32054889
Publication types
Research Support, Non-U.S. Gov't · research-article
Indexed subjects
Cohort Studies · Heart Rate · Running · Athletic Performance · Physical Conditioning, Human
Source record checked
2026-10-18

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

Adaptive AI coach for iPhone

Meet your adaptive AI coach.

Tell your coach what you are training for. It builds the plan, follows the work you complete, and adapts upcoming training when recovery, your schedule, or real life changes.

Keep going

Sources