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Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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168 study page(s) for recovery-speed.

monitoring
2023
Evidence C
Action 2

Nursing students' perceived anxiety and heart rate va… (PMID 37883463)

PMID 37883463 (2023): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2023
Evidence C
Action 2

Sleep in marathon and ultramarathon runners: a brief… (PMID 37822525)

PMID 37822525 (2023): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2023
Evidence C
Action 2

Heart Rate Variability Based Estimation of Maximal Ox… (PMID 36991963)

PMID 36991963 (2023): heart rate variability, wearable — Recovery speed (study note for endurance athletes).

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monitoring
2023
Evidence C
Action 2

The Effect of Heart Rate Variability Biofeedback on B… (PMID 37490184)

PMID 37490184 (2023): heart rate variability — Recovery speed (study note for endurance athletes).

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tapering
2023
Evidence B
Action 1

Effects of tapering on performance in endurance athle… (PMID 37163550)

PMID 37163550 (2023): taper, tapering — Time-trial performance, Recovery speed (study note for endurance athletes).

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sleep
2023
Evidence C
Action 2

Sleep, Nutrition, and Injury Risk in Adolescent Athle… (PMID 38140360)

PMID 38140360 (2023): circadian — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2023
Evidence C
Action 2

A Cluster Randomized Controlled Trial of the Archena… (PMID 37189987)

PMID 37189987 (2023): cluster, controlled — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2022
Evidence C
Action 2

Functional Impact of Post-exercise Cooling and Heatin… (PMID 35254558)

PMID 35254558 (2022): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

The effect of using activity workstations on heart ra… (PMID 32672519)

PMID 32672519 (2022): heart rate variability — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

Associations Between Heart Rate Variability-Derived I… (PMID 32881836)

PMID 32881836 (2022): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence D
Action 3

Nurse evaluation of stress levels during CPR training… (PMID 35675277)

PMID 35675277 (2022): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2022
Evidence C
Action 2

Effect of 3 min whole-body and lower limb cold water… (PMID 36299255)

PMID 36299255 (2022): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

Effect of Competitive Status and Experience on Heart… (PMID 36135035)

PMID 36135035 (2022): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

Ischemic Preconditioning with High and Low Pressure E… (PMID 35805313)

PMID 35805313 (2022): heart rate variability — Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

Heart rate variability, mood and performance: a pilot… (PMID 35378933)

PMID 35378933 (2022): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2022
Evidence C
Action 2

Monitoring Effects of Sleep Extension and Restriction… (PMID 34711770)

PMID 34711770 (2022): sleep extension, sleep restriction — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2022
Evidence B
Action 1

The effect of cold water immersion on the recovery of… (PMID 36862831)

PMID 36862831 (2022): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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sleep
2022
Evidence C
Action 2

The effect of acute sleep extension vs active recover… (PMID 35980956)

PMID 35980956 (2022): sleep extension — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2022
Evidence C
Action 2

The effect of passive lower limb training on heart ra… (PMID 34915452)

PMID 34915452 (2022): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2021
Evidence C
Action 2

The Prevalence of Use of Various Post-Exercise Recove… (PMID 34770213)

PMID 34770213 (2021): cold water immersion, compression — Recovery speed (study note for endurance athletes).

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monitoring
2021
Evidence C
Action 2

Applying Heart Rate Variability to Monitor Health and… (PMID 34360435)

PMID 34360435 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2021
Evidence C
Action 2

Effects of two nights of sleep deprivation on executi… (PMID 33122092)

PMID 33122092 (2021): sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2021
Evidence C
Action 2

Training Load, Heart Rate Variability, Direct Current… (PMID 34267588)

PMID 34267588 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2021
Evidence D
Action 3

Heart Rate Variability-Measured Stress and Academic A… (PMID 33326983)

PMID 33326983 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2021
Evidence C
Action 2

The Influence of an Alpha Band Neurofeedback Training… (PMID 34886301)

PMID 34886301 (2021): heart rate variability — Recovery speed (study note for endurance athletes).

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monitoring
2021
Evidence C
Action 2

Monitoring the Heart Rate Variability Responses to Tr… (PMID 33561815)

PMID 33561815 (2021): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2021
Evidence C
Action 2

Total Sleep Deprivation and Recovery Sleep Affect the… (PMID 29864109)

PMID 29864109 (2021): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2021
Evidence C
Action 2

Trainability of Health-Related and Motor Performance… (PMID 33763240)

PMID 33763240 (2021): trainability, health — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2021
Evidence B
Action 1

Effects of 2 Intersection Strategies for Physical Rec… (PMID 33477108)

PMID 33477108 (2021): recovery — Recovery speed (study note for endurance athletes).

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recovery
2021
Evidence C
Action 2

Effects of cold water immersion on circulating inflam… (PMID 33507839)

PMID 33507839 (2021): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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