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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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290 studies for time-to-exhaustion.

hydration
2020

Analysis of food and fluid intake in elite ultra-endu… (PMID 32652998)

PMID 32652998 (2020): hydration, fluid — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2020

Performance Effects of Carbohydrate Ingestion Between… (PMID 31188694)

PMID 31188694 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020

Effects of caffeine consumption on intraocular pressu… (PMID 32222015)

PMID 32222015 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2020

What Should I Eat before Exercise? Pre-Exercise Nutri… (PMID 33198277)

PMID 33198277 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2020

Impact of Post-Exercise Fructose-Maltodextrin Ingesti… (PMID 32582755)

PMID 32582755 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020

Caffeine Supplementation for 4 Days Does Not Induce T… (PMID 32708555)

PMID 32708555 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2020

Carbohydrate Hydrogel Products Do Not Improve Perform… (PMID 32707564)

PMID 32707564 (2020): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2020

A Randomised, Placebo-Controlled, Crossover Study Inv… (PMID 32232597)

PMID 32232597 (2020): caffeine, beta-alanine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2020

Six-week inspiratory resistance training ameliorates… (PMID 31629880)

PMID 31629880 (2020): six, week — Time to exhaustion (study note for endurance athletes).

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breathing
2020

Endurance and Resistance Respiratory Muscle Training… (PMID 33187563)

PMID 33187563 (2020): respiratory, ventilation — Time to exhaustion (study note for endurance athletes).

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supplements
2020

Caffeine increases strength and power performance in… (PMID 32681596)

PMID 32681596 (2020): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2020

Aerobic and breathing exercises improve dyspnea, exer… (PMID 32274173)

PMID 32274173 (2020): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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breathing
2020

Inspiratory Muscle Training Potentiates the Beneficia… (PMID 32689839)

PMID 32689839 (2020): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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hydration
2019

Hydration Status After an Ironman Triathlon: A Meta-A… (PMID 31915479)

PMID 31915479 (2019): evidence summary and practical limits for endurance athletes.

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supplements
2019

Caffeine Supplementation Improves Anaerobic Performan… (PMID 31492050)

PMID 31492050 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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breathing
2019

Effect of preoperative inspiratory muscle training on… (PMID 30295721)

PMID 30295721 (2019): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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supplements
2019

The effects of a caffeine-like supplement, TeaCrine(R… (PMID 31660991)

PMID 31660991 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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fueling
2019

Cycling time trial performance is improved by carbohy… (PMID 30672619)

PMID 30672619 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019

Fructose co-ingestion to increase carbohydrate availa… (PMID 31166604)

PMID 31166604 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019

Carbohydrate restriction: Friend or foe of resistance… (PMID 30586657)

PMID 30586657 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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fueling
2019

The ergogenic potency of carbohydrate mouth rinse on… (PMID 31098832)

PMID 31098832 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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breathing
2019

The Effect of Respiratory Muscle Training on the Pulm… (PMID 31905644)

PMID 31905644 (2019): inspiratory muscle training, respiratory — Time to exhaustion (study note for endurance athletes).

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breathing
2019

Inspiratory muscle strength affects anaerobic enduran… (PMID 30956220)

PMID 30956220 (2019): respiratory — Time to exhaustion (study note for endurance athletes).

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fueling
2019

Effects of periodic carbohydrate ingestion on enduran… (PMID 30897031)

PMID 30897031 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2019

Women Experience the Same Ergogenic Response to Caffe… (PMID 30629046)

PMID 30629046 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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hydration
2019

Proper Hydration During Ultra-endurance Activities. (PMID 30601394)

PMID 30601394 (2019): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2019

Nutrition and Supplement Update for the Endurance Ath… (PMID 31181616)

PMID 31181616 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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hydration
2019

Ultra-endurance events in tropical environments and c… (PMID 31429600)

PMID 31429600 (2019): hydration, sodium — Time to exhaustion, Performance in heat, Cramp risk (study note for endurance athletes).

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fueling
2019

Nutrition for Ultramarathon Running: Trail, Track, an… (PMID 30943823)

PMID 30943823 (2019): carbohydrate, carb — Time to exhaustion, Time-trial performance, Fat oxidation (study note for endurance athletes).

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supplements
2019

The effects of TeaCrine(R) and caffeine on endurance… (PMID 30999897)

PMID 30999897 (2019): caffeine — Time-trial performance, Time to exhaustion (study note for endurance athletes).

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