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Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

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8 study page(s) in strength.

strength
2025
Evidence B
Action 1

The Effect of Strength Training on Endurance Performa… (PMID 40153564)

PMID 40153564 (2025): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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strength
2024
Evidence B
Action 1

Effect of Strength Training Programs in Middle- and L… (PMID 38165636)

PMID 38165636 (2024): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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strength
2024
Evidence B
Action 1

The Effect of Strength Training Methods on Middle-Dis… (PMID 38627351)

PMID 38627351 (2024): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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strength
2022
Evidence B
Action 1

Heavy Resistance Training Versus Plyometric Training… (PMID 36370207)

PMID 36370207 (2022): resistance training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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strength
2021
Evidence B
Action 1

Effects of jump training on physical fitness and athl… (PMID 33956587)

PMID 33956587 (2021): jump, physical — Running economy, Injury risk (study note for endurance athletes).

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strength
2017
Evidence B
Action 1

Explosive Training and Heavy Weight Training are Effe… (PMID 27497600)

PMID 27497600 (2017): strength training, neuromuscular — Running economy, Injury risk (study note for endurance athletes).

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strength
2016
Evidence B
Action 1

Effects of Strength Training on Running Economy in Hi… (PMID 26694507)

PMID 26694507 (2016): strength training, plyometric — Running economy, Injury risk (study note for endurance athletes).

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strength
2014
Evidence B
Action 1

The effect of strength training on performance in end… (PMID 24532151)

PMID 24532151 (2014): strength training, neuromuscular — Running economy, Injury risk (study note for endurance athletes).

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