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10 studies in strength.
Does Hypoxic Training Improve Running Economy and Per… (PMID 42302183)
Research note: Does Hypoxic Training Improve Running Economy and Performance of Elite and Competitive Middle- and Long-Distance Runners? A Systematic Review With Met…
Open study note
Effects of High-Intensity Interval Training Versus Sp… (PMID 41740126)
Research note: Effects of High-Intensity Interval Training Versus Sprint Interval Training on Factors Related to Endurance Performance: A Systematic Review and Meta-…
Open study note
The Effect of Strength Training on Endurance Performa… (PMID 40153564)
Research note: The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systemati…
Open study note
The Effect of Strength Training Methods on Middle-Dis… (PMID 38627351)
Research note: The Effect of Strength Training Methods on Middle-Distance and Long-Distance Runners' Athletic Performance: A Systematic Review with Meta-analysis.
Open study note
Effect of Strength Training Programs in Middle- and L… (PMID 38165636)
Research note: Effect of Strength Training Programs in Middle- and Long-Distance Runners' Economy at Different Running Speeds: A Systematic Review with Meta-analysis.
Open study note
Heavy Resistance Training Versus Plyometric Training… (PMID 36370207)
Research note: Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-an…
Open study note
Effects of jump training on physical fitness and athl… (PMID 33956587)
Research note: Effects of jump training on physical fitness and athletic performance in endurance runners: A meta-analysis.
Open study note
Explosive Training and Heavy Weight Training are Effe… (PMID 27497600)
Research note: Explosive Training and Heavy Weight Training are Effective for Improving Running Economy in Endurance Athletes: A Systematic Review and Meta-Analysis.
Open study note
Effects of Strength Training on Running Economy in Hi… (PMID 26694507)
Research note: Effects of Strength Training on Running Economy in Highly Trained Runners: A Systematic Review With Meta-Analysis of Controlled Trials.
Open study note
The effect of strength training on performance in end… (PMID 24532151)
Research note: The effect of strength training on performance in endurance athletes.
Open study note
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