Skip to content

Blog / Lab / Studies

Study libraryReference notes for deep reading.

This is a research index. For practical defaults, start with topic pages under Performance Science Lab.

Filter

43 study page(s) in recovery.

recovery
2013
Evidence B
Action 1

Effect of post-exercise hydrotherapy water temperatur… (PMID 23246445)

PMID 23246445 (2013): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2013
Evidence B
Action 1

Cooling and performance recovery of trained athletes:… (PMID 23434565)

PMID 23434565 (2013): recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2013
Evidence C
Action 2

Consecutive days of cold water immersion: effects on… (PMID 22752345)

PMID 22752345 (2013): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2013
Evidence B
Action 1

Cycling time to failure is better maintained by cold… (PMID 24097171)

PMID 24097171 (2013): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2012
Evidence C
Action 2

Postexercise cooling interventions and the effects on… (PMID 22827512)

PMID 22827512 (2012): recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2012
Evidence C
Action 2

Effect of contrast water therapy duration on recovery… (PMID 22173197)

PMID 22173197 (2012): recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2012
Evidence C
Action 2

Cold water immersion recovery following intermittent-… (PMID 22057508)

PMID 22057508 (2012): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2010
Evidence C
Action 2

Effect of a 5-min cold-water immersion recovery on ex… (PMID 18539654)

PMID 18539654 (2010): recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2009
Evidence C
Action 2

The effects of recovery interventions on consecutive… (PMID 19675481)

PMID 19675481 (2009): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2008
Evidence C
Action 2

Cooling interventions for the protection and recovery… (PMID 19209001)

PMID 19209001 (2008): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2007
Evidence C
Action 2

The effect of contrast temperature water therapy on r… (PMID 17339133)

PMID 17339133 (2007): recovery, active recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2007
Evidence C
Action 2

Cold water recovery reduces anaerobic performance. (PMID 17534786)

PMID 17534786 (2007): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

recovery
2006
Evidence C
Action 2

Precooling leg muscle improves intermittent sprint ex… (PMID 16339344)

PMID 16339344 (2006): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

Open study note

Page 2 of 2