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Studies

Study libraryReference notes for deep reading.

This is a research index. For a synthesis around one training question, start with the topic guides under Performance Science Lab.

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195 studies for recovery-speed.

recovery
2017

Cold-Water Immersion for Athletic Recovery: One Size… (PMID 27294485)

PMID 27294485 (2017): recovery — Recovery speed (study note for endurance athletes).

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recovery
2017

Cold-water immersion following sprint interval traini… (PMID 28679683)

PMID 28679683 (2017): recovery — Recovery speed (study note for endurance athletes).

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hydration
2016

Effects of oral salt supplementation on physical perf… (PMID 25683094)

PMID 25683094 (2016): electrolyte — Time to exhaustion, Performance in heat, Cramp risk, Time-trial performance, Recovery speed (study note for endurance athletes).

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monitoring
2016

Abbreviated Resonant Frequency Training to Augment He… (PMID 26782084)

PMID 26782084 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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sleep
2016

Extension of recovery time from fatigue by repeated r… (PMID 26864568)

PMID 26864568 (2016): extension, recovery — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2016

Evaluating Individual Training Adaptation With Smartp… (PMID 26200192)

PMID 26200192 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2016

Effects of 16 Weeks of Concurrent Training on Resting… (PMID 27191693)

PMID 27191693 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2016

Influence of Prior Intense Exercise and Cold Water Im… (PMID 27445857)

PMID 27445857 (2016): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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recovery
2016

What are the Physiological Mechanisms for Post-Exerci… (PMID 26888646)

PMID 26888646 (2016): cold water immersion, recovery — Recovery speed (study note for endurance athletes).

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recovery
2016

The comparison of cold-water immersion and cold air t… (PMID 27069791)

PMID 27069791 (2016): recovery — Recovery speed (study note for endurance athletes).

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sleep
2016

Sleep Extension before Sleep Loss: Effects on Perform… (PMID 27015382)

PMID 27015382 (2016): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2016

Individual Endurance Training Prescription with Heart… (PMID 26909534)

PMID 26909534 (2016): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2015

Smartphone-Derived Heart-Rate Variability and Trainin… (PMID 25756657)

PMID 25756657 (2015): smartphone, derived — Recovery speed (study note for endurance athletes).

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sleep
2015

Association between objectively measured sleep qualit… (PMID 25312049)

PMID 25312049 (2015): association, between — Sleep quality, Recovery speed (study note for endurance athletes).

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monitoring
2015

Autonomic response to tactical pistol performance mea… (PMID 25029000)

PMID 25029000 (2015): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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recovery
2015

Consensus Recommendations on Training and Competing i… (PMID 26002286)

PMID 26002286 (2015): recovery — Recovery speed (study note for endurance athletes).

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recovery
2015

Regular postexercise cooling enhances mitochondrial b… (PMID 26041108)

PMID 26041108 (2015): cold water immersion — Recovery speed (study note for endurance athletes).

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sleep
2015

Sleep, circadian rhythms, and athletic performance. (PMID 25645125)

PMID 25645125 (2015): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2015

Sleep Hygiene and Recovery Strategies in Elite Soccer… (PMID 26275673)

PMID 26275673 (2015): sleep extension, sleep deprivation — Sleep quality, Recovery speed (study note for endurance athletes).

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sleep
2015

Sleep extension improves serving accuracy: A study wi… (PMID 26325012)

PMID 26325012 (2015): sleep extension, nap — Sleep quality, Recovery speed (study note for endurance athletes).

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recovery
2015

Consensus recommendations on training and competing i… (PMID 25943653)

PMID 25943653 (2015): recovery — Recovery speed (study note for endurance athletes).

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monitoring
2015

The Effects of Guided Imagery on Heart Rate Variabili… (PMID 26137491)

PMID 26137491 (2015): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2015

Sensitivity of monthly heart rate and psychometric me… (PMID 25429552)

PMID 25429552 (2015): hrv, monitoring — Recovery speed (study note for endurance athletes).

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monitoring
2015

Autonomic modulations of heart rate variability and p… (PMID 25471271)

PMID 25471271 (2015): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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pacing
2014

Factors influencing pacing in triathlon. (PMID 25258562)

PMID 25258562 (2014): pacing — Time-trial performance, Performance in heat, Recovery speed (study note for endurance athletes).

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monitoring
2014

Application of alpha/theta neurofeedback and heart ra… (PMID 23684733)

PMID 23684733 (2014): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2014

Monitoring training with heart rate-variability: how… (PMID 24334285)

PMID 24334285 (2014): hrv, monitoring — Recovery speed (study note for endurance athletes).

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monitoring
2014

Heart rate variability and swimming. (PMID 24958562)

PMID 24958562 (2014): heart rate variability, hrv — Recovery speed (study note for endurance athletes).

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monitoring
2014

Heart-rate variability and training-intensity distrib… (PMID 24700160)

PMID 24700160 (2014): heart, rate — Recovery speed (study note for endurance athletes).

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recovery
2014

Effect of run training and cold-water immersion on su… (PMID 24626137)

PMID 24626137 (2014): recovery — Recovery speed (study note for endurance athletes).

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