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Photo: Jeffrey Eisen

UW Medicine Seattle Marathon and Half Marathon: 2026 race guide

Seattle, United States of America29 November 2026

UW Medicine Seattle Marathon and Half Marathon is November 29, 2026. Check the organizer date, course-specific preparation and practical race-day planning.

Updated and verified Oct 18, 2026

The race at a glance

Route and elevation

Course profile: rolling. Treat pacing as effort-first; adjust for terrain, wind, and crowding. Verify course specifics on the official site close to race day.

  • Surface: unknown — verify on the official site.
  • Course difficulty: rolling.
  • Climate context: Avg highs ~ 10°C, lows ~ 6°C • Avg monthly precip ~ 176 mm • Avg wet days ~ 20 days.
  • Pacing rule: start conservatively, settle into rhythm, and protect the last 10K.

Weather and gear

Avg highs ~ 10°C, lows ~ 6°C • Avg monthly precip ~ 176 mm • Avg wet days ~ 20 days

Monthly rain
176 mm
Wet days
~20

Historical climate, not a forecast. Source method: Monthly climate norms computed via Open-Meteo Historical Weather API (2015–2024). Source: https://open-meteo.com/en/docs/historical-weather-api

Race guide

Official date status

UW Medicine Seattle Marathon and Half Marathon is listed for November 29, 2026. This date refers to the race represented in this guide; other distances and expo activities may run on different days.

Official date information checked on 2026-10-18. This check covers the date status, not entry availability or final race operations.

Date and race-format check

The organizer links the November 29, 2026 UW Medicine Seattle Marathon and Half Marathon registration from its event homepage. Select the full-marathon category and use the final participant guide for its start access, route and time limits. This is a 2026 date; a future 2027 date is not established by moving it forward one year.

Seattle Marathon 2026: answer first

The UW Medicine Seattle Marathon is Sunday, November 29, 2026. The organizer lists a 7:30 a.m. full-marathon start near 5th Avenue and Harrison Street at Seattle Center, with the finish at Pier 66. The half marathon is listed for 7:00 a.m. The expo is scheduled across November 27 and 28.

The organizer's FAQ said the current route material was still coming when reviewed. Do not copy a historic map or infer the 2026 turns from an older edition. Build travel, spectator and pacing decisions from the final official route once it is published.

DecisionConfirmed 2026 detail
Race dateSunday, November 29
Full-marathon start7:30 a.m.
Start area5th Avenue and Harrison Street, Seattle Center
FinishPier 66
ExpoNovember 27–28

Separate confirmed logistics from pending course detail

Rehearse an early breakfast and arrival sequence before race week. Keep course-specific hill or turn claims provisional until the organizer publishes the 2026 route. General strength and varied-terrain preparation can still be sensible, but it is not evidence of the exact course.

Work backward from November 29 and choose the training plan by current frequency, long-run readiness and recovery. Do not let an unconfirmed route become an excuse for speculative workouts.

Race-week check

Confirm the final route, transportation, start procedures, bag rules, aid and weather on the official site. Stop and seek appropriate care for severe symptoms or movement-changing pain.


Course + conditions (what should change in training)

  • Surface: unknown.
  • Course difficulty: rolling.
  • Climate context: Avg highs ~ 10°C, lows ~ 6°C • Avg monthly precip ~ 176 mm • Avg wet days ~ 20 days.

Course pacing signals (what to rehearse)

  • Surface unknown: verify the course surface and keep pacing effort-first.
  • Rolling profile: keep effort even; let splits drift and protect the late miles.
  • Crowds/wind rule: treat headwinds and congestion as “hills” and stay effort-controlled.

Climate-specific adaptations (gear + fueling)

  • Rain/wet roads: prioritize anti-chafe, socks, and traction; avoid brand-new shoes.
  • Fueling rule: practice carbs early and on schedule; do not “wait until you feel it.”

Training plan and timing

Compare the start dates below, then choose a plan that fits your current training and available time.

3 weeks and 5 days remain until the listed 29 November 2026 race day.

  1. Start23 August 2026
  2. Build14 weeks
  3. Taper3 weeks
  4. Race day29 November 2026

All standard starts have passed. Choose a plan that matches your current readiness or a later event; do not compress missed weeks.

14-week plan option

Compare 5 other plan lengths
  • 15-week plan
    Suggested start date passed: 16 August 2026
  • 16-week plan
    Suggested start date passed: 9 August 2026
  • 18-week plan
    Suggested start date passed: 26 July 2026
  • 20-week plan
    Suggested start date passed: 12 July 2026
  • 24-week plan
    Suggested start date passed: 14 June 2026

Need a printable plan? Download the Marathon training plan PDF.

Race-day strategy

  • Hold effort steady on rises and let kilometre splits change.
  • Use descents to relax, not to force back every lost second.
  • Rain is plausible in the climate record. Rehearse friction control and use tested footwear if the forecast is wet.
Open race calculators and tools
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Race-week logistics

Use the current organiser guide for schedules, transport, cutoffs, equipment, and other time-sensitive instructions.

Current details to confirm: start schedule, expo, bib pickup, transport, cutoffs, equipment rules, entry price.

Adaptive AI coach for iPhone

Your race deserves more than a static plan.

Your adaptive AI coach builds around this finish line, follows the training you complete, and adjusts upcoming work around recovery, travel, missed sessions, and race week.

FAQs

When is this race?

UW Medicine Seattle Marathon and Half Marathon is listed for November 29, 2026. This date refers to the race represented in this guide; other distances and expo activities may run on different days. Source checked 2026-10-18.

What time does the full marathon start?

The organizer lists 7:30 a.m.

Where does the marathon start?

Near 5th Avenue and Harrison Street at Seattle Center.

Where is the finish?

Pier 66.

Is the 2026 course confirmed?

The organizer's FAQ said current route details were coming when reviewed, so verify the final official map.

What should I check for this edition?

The organizer links the November 29, 2026 UW Medicine Seattle Marathon and Half Marathon registration from its event homepage. Select the full-marathon category and use the final participant guide for its start access, route and time limits. This is a 2026 date; a future 2027 date is not established by moving it forward one year.

Keep going

Sources