Skip to content
Photo: RUN 4 FFWPU

Tenzing Hillary Everest Marathon training plan: 2027 race guide

Khumjung, Nepal29 May 2027

Tenzing Hillary Everest Marathon: May 29, 2027. Check the official source, compare training start dates and plan your race preparation.

Updated and verified Oct 14, 2026

The race at a glance

Route and elevation

The official marathon description identifies the full-distance journey from Everest Base Camp to Namche Bazaar. The half marathon starts separately at Dingboche, while the longer ultra is another event again. Choose the itinerary and entry for the actual distance you intend to run; a shared festival name does not mean a shared approach or start.

  • Everest Base Camp to Namche: a mountain trip as well as a race
  • This race requires planning the approach trek and acclimatization itinerary as part of the trip.
  • On the running side, practise moving efficiently on uneven trails, walking climbs deliberately, and descending under control.

Race guide

2027 race date

Tenzing Hillary Everest Marathon: May 29, 2027. Checked against the official organizer source on October 13, 2026.

The date was checked separately from the course and planning details below, reviewed October 14, 2026. Recheck entry availability and the final athlete guide before travel.

Everest Base Camp to Namche: a mountain trip as well as a race

The official marathon description identifies the full-distance journey from Everest Base Camp to Namche Bazaar. The half marathon starts separately at Dingboche, while the longer ultra is another event again. Choose the itinerary and entry for the actual distance you intend to run; a shared festival name does not mean a shared approach or start.

This race requires planning the approach trek and acclimatization itinerary as part of the trip. It is not a destination where arriving immediately before the start creates the same preparation window as a road marathon. Follow the organizer's participant screening, acclimatization and safety requirements, and leave space in travel plans for the full expedition schedule. A running training block alone does not answer those questions.

On the running side, practise moving efficiently on uneven trails, walking climbs deliberately, and descending under control. Judge sessions by terrain and time moving rather than converting a flat-road marathon pace directly into an Everest target. Rehearse carrying the equipment required by the current race guide so that pack fit and access to food are familiar before departure.

Make a separate checklist for the approach, the race itself and the finish at Namche. Confirm which luggage is transported, which items stay with you, and how the return itinerary works. Support arrangements that sound similar in two travel packages may cover different parts of the route. The May 29 race date is only one day within that longer commitment; book against the organizer's complete itinerary rather than that date alone.

Last-known race profile

DetailPrevious edition
LocationKhumjung, Nepal
Published distance profileMarathon, Half Marathon, 70K
Surfacetrail

These details identify the race page; they do not establish the next edition's operations. Confirm current course and operations on the official event site.

Training calendar

These start dates count back from the first listed race day. For a multi-day event, recalculate from your assigned day. The duration is a planning option, not proof of readiness.

RunwayStart date
14 weeksFebruary 20, 2027
16 weeksFebruary 6, 2027
20 weeksJanuary 9, 2027
24 weeksDecember 12, 2026

Training plan and timing

Compare the start dates below, then choose a plan that fits your current training and available time.

29 weeks and 4 days remain until the listed 29 May 2027 race day.

  1. Start12 December 2026
  2. Build24 weeks
  3. Taper3 weeks
  4. Race day29 May 2027

24-week plan option

Compare 3 other plan lengths
  • 14-week plan
    Start by 20 February 2027
  • 16-week plan
    Start by 6 February 2027
  • 20-week plan
    Start by 9 January 2027

Need a printable plan? Download the Marathon training plan PDF.

Race-day strategy

  • Pace climbs by effort instead of chasing an even split.
  • Practise controlled climbing and descending before race week.
Open race calculators and tools
Loading pace calculator…
Loading fueling planner…

Race-week logistics

Use the current organiser guide for schedules, transport, cutoffs, equipment, and other time-sensitive instructions.

Current details to confirm: start schedule, expo, bib pickup, transport, cutoffs, equipment rules, entry price.

Start logistics

Confirm the exact distance day, start time and venue in the current participant guide.

Confirm waves, check-in, transport and access after the organizer publishes current instructions.

Adaptive AI coach for iPhone

Your race deserves more than a static plan.

Your adaptive AI coach builds around this finish line, follows the training you complete, and adjusts upcoming work around recovery, travel, missed sessions, and race week.

FAQs

When is this race?

The organizer lists May 29, 2027, checked October 13, 2026. Confirm your distance or division schedule and any changes on the official site.

What is distinctive about preparing for this race?

The official marathon description identifies the full-distance journey from Everest Base Camp to Namche Bazaar. The half marathon starts separately at Dingboche, while the longer ultra is another event again. Choose the itinerary and entry for the actual distance you intend to run; a shared festival name does not mean a shared approach or start.

Keep going

Sources