From the authors’ conclusion
“Gradually introducing minimalist shoes over a six-week training block is an effective method for improving running economy and performance in trained runners.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 28483557
- Publication types
- Randomized Controlled Trial
- Indexed subjects
- Foot · Ankle · Gait · Running · Shoes
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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