From the authors’ conclusion
“Acute caffeine intake enhances muscular strength/power at moderate-to-high loads (75%- 90%1RM) and endurance performance (65%1RM) in the back squat while counteracting morning declines at…”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 40478455
- Publication types
- research-article · Randomized Controlled Trial
- Indexed subjects
- Muscle, Skeletal · Caffeine · Central Nervous System Stimulants · Cross-Over Studies · Physical Endurance
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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