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Study note

Impact of carbohydrate timing on glucose metabolism and substrate oxidation following high-intensity evening aerobic exercise in athletes: a randomized controlled study.

Updated Oct 16, 2026

Human researchJournal of the International Society of Sports Nutrition2025Read the source on PubMed

From the authors’ conclusion

“Morning glucose tolerance was markedly reduced in healthy athletes when CHO was ingested after evening exercise.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 40259503
Publication types
research-article · Randomized Controlled Trial
Indexed subjects
Dietary Carbohydrates · Glucose · Blood Glucose · Glucose Tolerance Test · Exercise
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources