From the authors’ conclusion
“These findings indicate that a 30-s bout of static stretching may be an effective intervention for increasing wrist joint flexibility without decreasing handgrip strength.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 40015283
- Publication types
- Research Support, Non-U.S. Gov't
- Indexed subjects
- Wrist Joint · Hand Strength · Range of Motion, Articular · Muscle Stretching Exercises
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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