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Study note

Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training.

Updated Oct 16, 2026

Human researchMedicine and science in sports and exercise2017Read the source on PubMed

From the authors’ conclusion

“Despite hematological adaptations, the addition of LHTL to heat interval training has no greater 3-km TT performance benefit than temperate training alone.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 27787334
Publication types
Research Support, Non-U.S. Gov't · Multicenter Study
Indexed subjects
Hemoglobinometry · Adaptation, Physiological · Acclimatization · Plasma Volume · Running
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources