Study note • PMID 15628639
Endurance performance of the elderly mountaineer: requirements, limitations, testing, and training.
How to use this page
This note summarizes one study record. Check the participants, methods, results, and limitations before applying it to training.
- • Design signal: review.
- • Population relevance: mixed/unclear athlete specificity.
- • Consistency: single-study evidence.
- • Practical recommendation depends on tolerance, context, and whether it protects training consistency.
ELI5
In plain language
Life expectancy has markedly increased during recent decades, resulting in a growing number of older individuals. (review; participants).
In this review, the abstract suggests a positive relationship with Time-trial performance. Treat this as a signal, not a guarantee; confirm methods and context in the full paper.
Takeaways
What the abstract suggests
- • Study question: Life expectancy has markedly increased during recent decades, resulting in a growing number of older individuals.
- • In this review, the abstract suggests a positive relationship with Time-trial performance.
- • Population: participants.
- • Protocol cues (title/abstract): 3500 m.
Protocol
Protocol (as reported)
- • Intervention/exposure: altitude.
- • Dose/time/duration cues in abstract/title: 3500 m.
- • Outcomes: VO₂max, Time-trial performance.
- • Replication note: abstracts often omit adherence and timing; confirm details before changing training or supplementation.
Fit
Who it may help, and who should be cautious
Who it helps
- • Athletes similar to the study population (participants) working on altitude.
- • Athletes who can measure VO₂max, Time-trial performance with a repeatable workout or time-trial effort.
Who should be cautious
- • If you have symptoms or conditions that make the intervention risky, get professional guidance.
- • If you’re near race day and can’t safely test, defer the experiment.
Methods
What the study actually did
- • Design: review.
- • Population: participants.
- • Outcomes measured: VO₂max, Time-trial performance.
- • Protocol cues mentioned: 3500 m.
- • Source: PubMed PMID 15628639 (2004) — Wiener klinische Wochenschrift.
Results excerpt
What the abstract reports
“However, little information is available on fitness requirements for elderly mountaineers.”
Note: excerpts are short; for full context, read the paper.
Limits
Limitations and bias
- • Abstract-only summaries can miss critical details (population, protocol, adherence, and context).
- • Reviews and consensus statements mix protocols and populations; recommendations may not match your exact constraints.
- • If your context differs (elite vs recreational; cycling vs running), adjust expectations and be conservative.
- • This is performance information, not medical advice.
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