From the authors’ conclusion
“A typical muscle stretching protocol performed during preexercise warm-ups does not produce clinically meaningful reductions in risk of exercise-related injury in army recruits.”
A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.
Publication details
- Record
- PubMed 10694106
- Publication types
- Clinical Trial · Randomized Controlled Trial
- Indexed subjects
- Athletic Injuries · Leg Injuries · Ankle Injuries · Exercise Therapy · Risk Assessment
- Source record checked
- 2026-10-16
Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.
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