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Pacing Strategy and Resulting Performance of Elite Trail Runners: Insights From the 2023 World Mountain and Trail Running Championships.

Updated Oct 16, 2026

Human researchInternational journal of sports physiology and performance2025Read the source on PubMed

From the authors’ conclusion

“A more even pacing strategy is associated with success during elite trail-running races.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 39884270
Indexed subjects
Competitive Behavior · Physical Endurance · Running · Athletic Performance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources