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Study note

The Prevalence of Use of Various Post-Exercise Recovery Methods after Training among Elite Endurance Athletes.

Updated Oct 16, 2026

Human researchInternational journal of environmental research and public health2021Read the source on PubMed

From the closing abstract passage

“Higher tier athletes were more likely to use sauna bathing, massage, long night sleep, and daytime nap but not cold water immersion and compression…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 34770213
Publication types
research-article
Indexed subjects
Massage · Exercise · Prevalence · Sleep · Adolescent
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources