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Practical Cooling Strategies During Continuous Exercise in Hot Environments: A Systematic Review and Meta-Analysis.

Updated Oct 16, 2026

Human researchSports medicine (Auckland, N.Z.)2017Read the source on PubMed

From the authors’ conclusion

“Cooling during fixed-intensity exercise, particularly before a self-paced exercise trial, improves endurance performance in hot environments by benefiting RPE and thermal perception, but does…”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 27480762
Publication types
Meta-Analysis · Systematic Review · review-article
Indexed subjects
Body Temperature · Exercise · Body Temperature Regulation · Skin Temperature · Athletic Performance
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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