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Study note

The effect of age and gender on heart rate variability after endurance training.

Updated Oct 16, 2026

Human researchMedicine and science in sports and exercise2003Read the source on PubMed

From the authors’ conclusion

“It is concluded that a well-designed 12-wk endurance-training program will decrease resting and submaximal heart rate in both younger and older adults.”

A short excerpt, not the complete finding. Read the linked abstract for the comparison, measurements and context.

Publication details
Record
PubMed 12900687
Publication types
Comparative Study · Clinical Trial · Research Support, Non-U.S. Gov't
Indexed subjects
Exercise · Task Performance and Analysis · Age Factors · Sex Factors · Adaptation, Physiological
Source record checked
2026-10-16

Publication type and subject indexing describe the record; they are not a quality grade or proof of a benefit. An abstract does not replace a review of the full methods and results.

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Sources